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Mini mixed vegetable pizza Calories

Mini pizza with mixed vegetables and cheese

CALORIES

268kcal

58medium

POTASSIUM

214mg

FIBER

2.6g

Mini mixed vegetable pizza Nutrition Facts

Selected: 100 g

268

KCAL / 100G

Carbs

31.8g

· 48%

Protein

10.4g

· 16%

Fat

10.7g

· 36%

Fiber

2.6g

Mini mixed vegetable pizza Vitamins & Minerals

Vitamins

B12

0.38µg · 16% DV

0.18mg · 14% DV

2.1mg · 13% DV

Biotin

4µg · 13% DV

Minerals

Selenium

16µg · 29% DV

Phosphorus

196mg · 28% DV

Sodium

512mg · 22% DV

Calcium

168mg · 17% DV

Mini mixed vegetable pizza Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Mini mixed vegetable pizza Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Mini mixed vegetable pizza Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Mini mixed vegetable pizza Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Mini mixed vegetable pizza Fat Profile

SATURATED

4.3g

MONOUNSATURATED

3.1g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 36.4:1

Above the ideal 4:1 (36.4:1).

Foods Similar to Mini mixed vegetable pizza

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Whey protein powder

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McDonald's Big Mac

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Thin crust mixed pizza

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McDonald's medium French fries

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Cheeseburger

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High protein chocolate pudding

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Mini mixed vegetable pizza — Frequently Asked Questions

How many calories are in mini mixed vegetable pizza?

Mini mixed vegetable pizza provides 268 calories per 100 g. It also contains 10.4 g of protein, 31.8 g of carbohydrates, and 10.7 g of fat per 100 g.

Is mini mixed vegetable pizza suitable for a vegetarian diet?

Yes, it is compatible with vegetarian, flexitarian, Mediterranean, and omnivore diets. It contains gluten and dairy, so it is not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.