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Mini Mars bar Calories
Milk chocolate with caramel and nougat filling
CALORIES
GI
POTASSIUM
FIBER
Mini Mars bar Nutrition Facts
Selected: 100 g
448
KCAL / 100G
Carbs
68.9g
· 62%
Protein
4.1g
· 4%
Fat
16.7g
· 34%
Fiber
1.2g
Mini Mars bar Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
B12
0.31µg · 13% DV
Biotin
1.4µg · 5% DV
B5
0.19mg · 4% DV
Minerals
Phosphorus
114mg · 16% DV
Calcium
106mg · 11% DV
Zinc
1mg · 9% DV
Sodium
170mg · 7% DV
Mini Mars bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Mini Mars bar Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mini Mars bar Contain Allergens?
Contains these allergens:
Which Diets Is Mini Mars bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mini Mars bar Fat Profile
SATURATED
9.8g
MONOUNSATURATED
4.7g
POLYUNSATURATED
1.4g
Omega 6:3 ratio 45:1
Above the ideal 4:1 (45:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.