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Mini Magnum Double Caramel ice cream Calories
Mini ice cream bar with caramel sauce and chocolate coating
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (mini) of Mini Magnum Double Caramel ice cream (55 g) has 182 calories. That works out to 330 calories per 100 g. It contains 18.2 g of carbs, 2 g of protein, 11 g of fat and 0.4 g of fiber. Its 99 µg of Vitamin A covers 11% of the Daily Value. Its glycemic index is 52 (medium), so it raises blood sugar at a moderate pace.
Mini Magnum Double Caramel ice cream Nutrition Facts
Selected: 1 piece (mini) · 55 g
182
KCAL / 55G
Carbs
18.2g
· 7% DV
Protein
2g
· 4% DV
Fat
11g
· 14% DV
Fiber
0.4g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 40% · Protein 4% · Fat 56%
Mini Magnum Double Caramel ice cream nutrition facts table · 1 piece (mini) (55 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 182 kcal | |
| Total fat | 11 g | 14% |
| Saturated fat | 7.15 g | 36% |
| Trans fat | 0.11 g | |
| Sodium | 52 mg | 2% |
| Total carbohydrate | 18.2 g | 7% |
| Fiber | 0.4 g | 1% |
| Protein | 2 g | 4% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Mini Magnum Double Caramel ice cream?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (mini) | 55 g | 182 kcal |
| 1 serving (small) | 55 g | 182 kcal |
| 100 g | 100 g | 330 kcal |
| 2 piece (double) | 110 g | 363 kcal |
| 1 serving (medium) | 110 g | 363 kcal |
| 1 pack (jumbo) | 330 g | 1089 kcal |
Calculated from 330 calories per 100 g.
Frequently Asked Questions About Mini Magnum Double Caramel ice cream
What is inside Mini Magnum Double Caramel ice cream?
Mini Magnum Double Caramel ice cream combines ice cream, caramel sauce and a chocolate coating. The exact ingredients and recipe can vary by market or product update, so use the package’s ingredient list if you need to avoid a particular ingredient.
How is Mini Magnum Double Caramel ice cream different from the full-size Magnum Double Caramel?
The main difference is size: Mini Magnum Double Caramel ice cream offers the same style of caramel-and-chocolate-coated treat in a smaller bar. “Mini” describes the format, not necessarily a different recipe.
Is Mini Magnum Double Caramel ice cream homemade?
No, Mini Magnum Double Caramel ice cream is a factory-made packaged dessert, not homemade ice cream. It is classified as ultra-processed, so it differs from a simple ice cream made at home from basic ingredients.
How should you store Mini Magnum Double Caramel ice cream?
Keep Mini Magnum Double Caramel ice cream wrapped and frozen until you are ready to eat it. Store it inside the freezer rather than in the door, where temperature changes can soften the bar and affect its texture.
Can you refreeze Mini Magnum Double Caramel ice cream after it melts?
No, do not refreeze Mini Magnum Double Caramel ice cream once it has fully melted, especially if it has been sitting at room temperature. Refreezing can also leave the ice cream icy and the caramel less smooth.
Is the caramel in Mini Magnum Double Caramel ice cream hard or soft?
The caramel is a sauce, so it is meant to be softer than the frozen ice cream around it. It may feel firmer straight from a very cold freezer; letting the bar stand briefly can make the contrasting textures easier to notice.
Does Mini Magnum Double Caramel ice cream have a chocolate coating?
Yes, Mini Magnum Double Caramel ice cream has a chocolate coating around the ice cream and caramel centre. The coating provides a firmer outer layer, while the caramel sauce gives the inside a softer texture.
Can people with diabetes eat Mini Magnum Double Caramel ice cream?
People with diabetes can choose to eat Mini Magnum Double Caramel ice cream, but its sweet ingredients can raise blood glucose. Account for it within your meal plan, and ask your diabetes care professional if you need advice tailored to your glucose targets.
Can you eat Mini Magnum Double Caramel ice cream if you are lactose intolerant?
Mini Magnum Double Caramel ice cream may trigger symptoms in someone with lactose intolerance because it contains dairy ice cream and is not identified as lactose-free. If you avoid lactose, choose a product specifically made without it.
Is Mini Magnum Double Caramel ice cream suitable for children?
Yes, children can have Mini Magnum Double Caramel ice cream as an occasional dessert. It is a sweet treat rather than an everyday snack, and young children should be supervised while eating a bar on a stick.
Mini Magnum Double Caramel ice cream Vitamins & Minerals
Vitamins
Vitamin A
99µg · 11% DV
B2
0.1mg · 8% DV
B12
0.18µg · 8% DV
B5
0.21mg · 4% DV
Minerals
Phosphorus
58mg · 8% DV
Calcium
65mg · 7% DV
Copper
0.03mg · 3% DV
Potassium ⭐
116mg · 3% DV
Sodium
52mg · 2% DV
Mini Magnum Double Caramel ice cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Mini Magnum Double Caramel ice cream
To burn the 182 calories in 1 piece (mini) (55 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Mini Magnum Double Caramel ice cream?
Mini Magnum Double Caramel ice cream is a small chocolate-coated ice cream bar with caramel sauce inside. Its creamy centre contrasts with the crisp chocolate shell and sweet, soft caramel, making it an indulgent treat in a compact portion rather than a dessert that needs serving or preparation.
It is usually eaten straight from the wrapper, often as a warm-weather snack or an easy after-dinner sweet; coffee is a natural pairing, too. The bar is energy-dense, with most of its energy coming from fat and carbohydrate: it provides 330 calories per 100 g. For a lighter-feeling snack, enjoy one mini bar on its own or pair it with fresh fruit instead of adding another dessert.
How Nutritious Is Mini Magnum Double Caramel ice cream?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Mini Magnum Double Caramel ice cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mini Magnum Double Caramel ice cream Contain Allergens?
Contains these allergens:
Which Diets Is Mini Magnum Double Caramel ice cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mini Magnum Double Caramel ice cream Fat Profile
SATURATED
7.15g
MONOUNSATURATED
2.86g
POLYUNSATURATED
0.44g
Omega 6:3 ratio 13:1
Above the ideal 4:1 (13:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.