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Chocolate-coated mini ice cream with cookie pieces
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 piece (mini) of Mini Magnum cookie ice cream (55 g) has 176 calories. That works out to 320 calories per 100 g. It contains 17.1 g of carbs, 2.1 g of protein, 11 g of fat and 0.7 g of fiber. Its 0.2 µg of B12 covers 8% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 piece (mini) · 55 g
176
KCAL / 55G
Carbs
17.1g
· 6% DV
Protein
2.1g
· 4% DV
Fat
11g
· 14% DV
Fiber
0.7g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 39% · Protein 5% · Fat 56%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 176 kcal | |
| Total fat | 11 g | 14% |
| Saturated fat | 6.6 g | 33% |
| Trans fat | 0.11 g | |
| Sodium | 52 mg | 2% |
| Total carbohydrate | 17.1 g | 6% |
| Fiber | 0.7 g | 3% |
| Protein | 2.1 g | 4% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 piece (mini) | 55 g | 176 kcal |
| 1 serving (small) | 55 g | 176 kcal |
| 100 g | 100 g | 320 kcal |
| 2 piece (double) | 110 g | 352 kcal |
| 1 serving (medium) | 110 g | 352 kcal |
| 3 piece (triple) | 165 g | 528 kcal |
| 1 serving (large) | 165 g | 528 kcal |
| 1 pack (whole) | 330 g | 1056 kcal |
Calculated from 320 calories per 100 g.
Mini Magnum cookie ice cream gets its cookie flavor and texture from cookie pieces in the ice cream, alongside its chocolate coating. The combination makes it different from a plain chocolate-coated mini ice cream.
Mini Magnum cookie ice cream is a smaller-format treat with cookie pieces. A full-size Magnum may have a different flavor or filling, so compare the specific varieties rather than assuming every regular Magnum has the same ingredients.
Yes, you can make a similar treat at home by adding cookie pieces to small portions of ice cream and coating them with chocolate. The result can resemble Mini Magnum cookie ice cream, but it is not the exact branded recipe.
Keep Mini Magnum cookie ice cream frozen in its closed package. Leaving it out for a long time softens the ice cream and chocolate shell; repeated warming and freezing can also affect its texture.
No, refreezing fully melted Mini Magnum cookie ice cream is not recommended. It can develop an unpleasant texture, and if it has been warm for an extended period, refreezing does not make it reliably safe to eat.
Mini Magnum cookie ice cream can become icy when its temperature fluctuates or the package is left open. Ice crystals form more readily if it partially melts and then freezes again in the freezer.
Serve Mini Magnum cookie ice cream straight from the freezer for a firm chocolate shell, or let it soften briefly for a creamier bite. Avoid leaving it out long enough for the coating to melt.
Yes, Mini Magnum cookie ice cream can be blended with milk for a cookie-and-chocolate milkshake. The cookie pieces may become finely broken up, so add a little extra crushed cookie afterward if you want more texture.
A misshapen product, a damaged or open package, or visible ice crystals can suggest that Mini Magnum cookie ice cream has thawed and refrozen. If it is soft or partly melted when you open it, do not eat it.
Yes, Mini Magnum cookie ice cream can be served to children as an occasional dessert. For young children, supervise them while they eat, since the chocolate coating and cookie pieces can make the texture firm or uneven.
Vitamins
B12
0.19µg · 8% DV
B2
0.1mg · 8% DV
Vitamin A
66µg · 7% DV
Vitamin E
0.61mg · 4% DV
Minerals
Phosphorus
58mg · 8% DV
Calcium
61mg · 6% DV
Copper
0.05mg · 6% DV
Manganese
0.1mg · 4% DV
Potassium ⭐
116mg · 3% DV
Sodium
52mg · 2% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 176 calories in 1 piece (mini) (55 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Mini Magnum cookie ice cream is a packaged, bite-sized ice cream coated in chocolate and dotted with cookie pieces. It belongs to Magnum’s mini range; the cookie pieces add a crisp contrast to the smooth, frozen centre and firm chocolate shell.
It is usually eaten straight from the freezer as a small dessert or snack, whether after a meal or as a cool treat on a warm day. The combination is rich and sweet, with a creamy middle and a crunchy bite. It is a treat rather than a filling snack, with 320 kcal per 100 g. For a lighter portion, stick to one mini piece and enjoy it on its own instead of adding other sweets.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
6.6g
MONOUNSATURATED
3.03g
POLYUNSATURATED
0.66g
Omega 6:3 ratio 30.5:1
Above the ideal 4:1 (30.5:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.