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Mini lemon mousse cake Calories

Mini lemon-flavored mousse cake

CALORIES

320kcal

GI

58medium

POTASSIUM

115mg

FIBER

0.8g

Mini lemon mousse cake Nutrition Facts

Selected: 100 g

320

KCAL / 100G

Carbs

34.5g

· 42%

Protein

4.8g

· 6%

Fat

18.7g

· 52%

Fiber

0.8g

Mini lemon mousse cake Vitamins & Minerals

Vitamins

Vitamin A

120µg · 13% DV

B2

0.14mg · 11% DV

Biotin

3µg · 10% DV

B12

0.22µg · 9% DV

Minerals

Phosphorus

92mg · 13% DV

Selenium

6µg · 11% DV

Sodium

180mg · 8% DV

Calcium

68mg · 7% DV

Mini lemon mousse cake Glycemic Index

GLYCEMIC INDEX

58
Medium
0 Low5570100

GLYCEMIC LOAD

17
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Mini lemon mousse cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Mini lemon mousse cake Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs yes
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Mini lemon mousse cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Mini lemon mousse cake Fat Profile

SATURATED

10.4g

MONOUNSATURATED

5.1g

POLYUNSATURATED

1.4g

⚖️

Omega 6:3 ratio 24:1

Above the ideal 4:1 (24:1).

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Mini lemon mousse cake — Frequently Asked Questions

How many calories are in mini lemon mousse cake?

Mini lemon mousse cake contains 320 calories per 100 g. A 100 g serving also provides 18.7 g of fat and 34.5 g of carbohydrates.

Is mini lemon mousse cake suitable for vegetarians?

Yes, it is compatible with vegetarian, flexitarian, and omnivore diets. It contains gluten, eggs, and dairy, and is a processed dessert.

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Nutrition data compiled from USDA FoodData Central and scientific sources.