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Mini cream tart Calories
Sweet mini tart with cream filling; made with refined flour and sugar
CALORIES
GI
POTASSIUM
FIBER
Mini cream tart Nutrition Facts
Selected: 100 g
385
KCAL / 100G
Carbs
43.2g
· 45%
Protein
4.8g
· 5%
Fat
21.5g
· 50%
Fiber
1.3g
Mini cream tart Vitamins & Minerals
Vitamins
Vitamin A
118µg · 13% DV
B2
0.16mg · 12% DV
Biotin
3µg · 10% DV
B12
0.22µg · 9% DV
Minerals
Selenium
7µg · 13% DV
Phosphorus
78mg · 11% DV
Sodium
210mg · 9% DV
Calcium
62mg · 6% DV
Mini cream tart Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Mini cream tart Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mini cream tart Contain Allergens?
Contains these allergens:
Which Diets Is Mini cream tart Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mini cream tart Fat Profile
SATURATED
12.1g
MONOUNSATURATED
5.8g
POLYUNSATURATED
1.6g
Omega 6:3 ratio 28:1
Above the ideal 4:1 (28:1).
Foods Similar to Mini cream tart
Mini cream tart — Frequently Asked Questions
How many calories are in mini cream tart?
Mini cream tart provides 385 calories per 100 g. The same serving contains 21.5 g of fat and 43.2 g of carbohydrates.
Is mini cream tart suitable for vegetarians?
Mini cream tart is compatible with vegetarian and omnivore diets. It contains gluten, eggs, and dairy, so it is not suitable for people avoiding these allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.