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Strawberry flavored mini KitKat, snack size, chocolate coated wafer.
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
520
KCAL / 100G
Carbs
61g
· 48%
Protein
5.2g
· 4%
Fat
27g
· 48%
Fiber
2.5g
Vitamins
B2
0.18mg · 14% DV
B3
1.2mg · 8% DV
B5
0.3mg · 6% DV
B1
0.06mg · 5% DV
Minerals
Phosphorus
110mg · 16% DV
Iron
2mg · 11% DV
Calcium
90mg · 9% DV
Zinc
1mg · 9% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
15g
MONOUNSATURATED
8g
POLYUNSATURATED
2.5g
Omega 6:3 ratio 80:1
Above the ideal 4:1 (80:1).
Mini KitKat Strawberry contains 520 calories per 100 g. The same amount provides 61 g of carbohydrates and 27 g of fat.
Yes, Mini KitKat Strawberry is suitable for vegetarian diets. However, it contains gluten, dairy, and soy, so it is not suitable for people with these allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.