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Mini Kekstra jelly-filled cake Calories

Mini packaged cake with jelly filling

CALORIES

500kcal

GI

68medium

POTASSIUM

110mg

FIBER

0g

Mini Kekstra jelly-filled cake Nutrition Facts

Selected: 100 g

500

KCAL / 100G

Carbs

77.8g

· 64%

Protein

5.6g

· 5%

Fat

16.7g

· 31%

Fiber

0g

Mini Kekstra jelly-filled cake Vitamins & Minerals

Vitamins

B2

0.18mg · 14% DV

B1

0.12mg · 10% DV

B3

1.6mg · 10% DV

Biotin

3µg · 10% DV

Minerals

Selenium

8µg · 15% DV

Phosphorus

85mg · 12% DV

Sodium

260mg · 11% DV

Calcium

55mg · 6% DV

Mini Kekstra jelly-filled cake Glycemic Index

GLYCEMIC INDEX

68
Medium
0 Low5570100

GLYCEMIC LOAD

24
High

Accounts for portion size — a more realistic measure than GI alone.

Is Mini Kekstra jelly-filled cake Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Mini Kekstra jelly-filled cake Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs yes
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Mini Kekstra jelly-filled cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Mini Kekstra jelly-filled cake Fat Profile

SATURATED

7.1g

MONOUNSATURATED

5.2g

POLYUNSATURATED

4g

⚖️

Omega 6:3 ratio 126.7:1

Above the ideal 4:1 (126.7:1).

Foods Similar to Mini Kekstra jelly-filled cake

🥛

Whey protein powder

412 kcal

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Mini lahmacun

268 kcal

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Mac and cheese

164 kcal

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Whey protein isolate

370 kcal

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McDonald's Big Mac

257 kcal

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Air-fried French fries

160 kcal

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Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Mini Kekstra jelly-filled cake — Frequently Asked Questions

How many calories are in Mini Kekstra jelly-filled cake?

Mini Kekstra jelly-filled cake provides 500 calories per 100 g. A 100 g serving contains 77.78 g of carbohydrates and 16.67 g of fat.

Is Mini Kekstra jelly-filled cake high glycemic?

Mini Kekstra jelly-filled cake has a glycemic index of 68, which is in the medium GI range. It contains 77.78 g of carbohydrates per 100 g and has no fiber.

Have another question about Mini Kekstra jelly-filled cake?

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Nutrition data compiled from USDA FoodData Central and scientific sources.