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Mini chocolate-coated vanilla ice cream bar
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 piece (mini) of Mini Ice Cream Classic (55 g) has 176 calories. That works out to 320 calories per 100 g. It contains 16 g of carbs, 2 g of protein, 11.6 g of fat and 0.7 g of fiber. Its 99 µg of Vitamin A covers 11% of the Daily Value. Its glycemic index is 52 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 piece (mini) · 55 g
176
KCAL / 55G
Carbs
16g
· 6% DV
Protein
2g
· 4% DV
Fat
11.6g
· 15% DV
Fiber
0.7g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 36% · Protein 5% · Fat 59%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 176 kcal | |
| Total fat | 11.6 g | 15% |
| Saturated fat | 7.15 g | 36% |
| Trans fat | 0.11 g | |
| Sodium | 41 mg | 2% |
| Total carbohydrate | 16 g | 6% |
| Fiber | 0.7 g | 3% |
| Protein | 2 g | 4% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 piece (mini) | 55 g | 176 kcal |
| 1 ounce (small) | 28 g | 90 kcal |
| 1 serving (small) | 55 g | 176 kcal |
| 100 g | 100 g | 320 kcal |
| 2 piece (double) | 110 g | 352 kcal |
| 1 serving (medium) | 110 g | 352 kcal |
| 3 piece (triple) | 165 g | 528 kcal |
| 1 serving (large) | 165 g | 528 kcal |
Calculated from 320 calories per 100 g.
Mini Ice Cream Classic is a small vanilla ice cream bar covered in chocolate. The exact recipe can vary, so use the package’s ingredient list for details about the coating and the ice cream.
Keep Mini Ice Cream Classic in its wrapper in the freezer. Serve it soon after taking it out, since softening and refreezing can affect the ice cream’s texture and may cause the chocolate shell to crack.
No, it is best not to refreeze Mini Ice Cream Classic once it has fully melted. Refreezing can make the ice cream icy and uneven, and the chocolate coating may crack; discard it if it has been left out too long.
Temperature changes can make the chocolate coating on Mini Ice Cream Classic crack. The ice cream and its shell expand and contract at different rates as the bar warms and cools, especially if it softens and is put back in the freezer.
No, Mini Ice Cream Classic is a chocolate-coated vanilla ice cream bar, not an ice cream sandwich. A sandwich has ice cream between biscuits or wafers, while this bar has a chocolate shell around the ice cream.
Serve Mini Ice Cream Classic straight from the freezer while its chocolate shell is firm. Put it on a chilled plate if needed, and avoid leaving it at room temperature while setting out other desserts.
Mini Ice Cream Classic has a chocolate coating around vanilla ice cream. The exact type of chocolate and coating ingredients depend on the product recipe, so check the package if you need specific ingredient details.
Yes, Mini Ice Cream Classic can be blended into a milkshake. Remove the stick and blend the bar with milk; the chocolate coating adds chocolate pieces and flavour, so the result will differ from a plain vanilla shake.
Yes, Mini Ice Cream Classic can be served alongside cake or chopped over a warm dessert. Add it just before serving, because the ice cream melts quickly against warm cake and the chocolate shell can soften.
Mini Ice Cream Classic comes as individually portioned bars, so guests can take one without scooping or sharing from a tub. Keep the bars frozen until serving and bring them out in small batches to limit melting.
Vitamins
Vitamin A
99µg · 11% DV
B12
0.19µg · 8% DV
B2
0.1mg · 8% DV
B5
0.25mg · 5% DV
Minerals
Phosphorus
58mg · 8% DV
Calcium
66mg · 7% DV
Copper
0.04mg · 4% DV
Iodine
4.4µg · 3% DV
Potassium ⭐
99mg · 3% DV
Sodium
41mg · 2% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 176 calories in 1 piece (mini) (55 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Mini Ice Cream Classic is a small, individually portioned ice-cream bar with vanilla ice cream under a chocolate coating. Its compact size makes it a handy frozen treat when you want something sweet without serving a bowl of ice cream.
The coating gives a slight snap against the soft, creamy centre, bringing together familiar chocolate and vanilla flavours. Enjoy it straight from the freezer as an afternoon snack or after a meal; it also suits a casual summer outing, as long as it stays frozen. Nutritionally, it is an energy-dense sweet with relatively little protein: per 100 g, it provides 320 calories and 21 g of fat. For a lighter finish, have one mini piece and pair it with fresh fruit.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
7.15g
MONOUNSATURATED
3.03g
POLYUNSATURATED
0.66g
Omega 6:3 ratio 20.3:1
Above the ideal 4:1 (20.3:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.