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Mini ice cream bar Calories

Small portion ice cream bar; contains sugar and saturated fat.

CALORIES

310kcal

61medium

POTASSIUM

185mg

FIBER

0.6g

Mini ice cream bar Nutrition Facts

Selected: 100 g

310

KCAL / 100G

Carbs

31.5g

· 41%

Protein

4.2g

· 5%

Fat

18.6g

· 54%

Fiber

0.6g

Mini ice cream bar Vitamins & Minerals

Vitamins

Vitamin A

140µg · 16% DV

B12

0.38µg · 16% DV

0.18mg · 14% DV

0.38mg · 8% DV

Minerals

Phosphorus

112mg · 16% DV

Calcium

128mg · 13% DV

Iodine

9µg · 6% DV

Selenium

2.8µg · 5% DV

Mini ice cream bar Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Mini ice cream bar Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Mini ice cream bar Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Mini ice cream bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Mini ice cream bar Fat Profile

SATURATED

11.2g

MONOUNSATURATED

5.1g

POLYUNSATURATED

0.8g

⚖️

Omega 6:3 ratio 12.4:1

Above the ideal 4:1 (12.4:1).

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Mini ice cream bar — Frequently Asked Questions

How many calories are in a mini ice cream bar?

A mini ice cream bar contains 310 calories per 100 g. The same amount provides 18.6 g of fat and 31.5 g of carbohydrates.

Is a mini ice cream bar suitable for vegetarians?

Yes, this mini ice cream bar is compatible with vegetarian and omnivore diets. It contains dairy, so it is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.