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Mini hazelnut chocolate Calories

Mini hazelnut chocolate, energy-dense sweet snack with nuts

CALORIES

560kcal

43medium

POTASSIUM

320mg

FIBER

4.8g

Mini hazelnut chocolate Nutrition Facts

Selected: 100 g

560

KCAL / 100G

Carbs

52g

· 38%

Protein

7.2g

· 5%

Fat

35g

· 57%

Fiber

4.8g

Mini hazelnut chocolate Vitamins & Minerals

Vitamins

Vitamin E

3.2mg · 21% DV

0.18mg · 14% DV

B12

0.28µg · 12% DV

Biotin

3µg · 10% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

185mg · 26% DV

Magnesium

78mg · 19% DV

Zinc

2mg · 18% DV

Mini hazelnut chocolate Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Mini hazelnut chocolate Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Mini hazelnut chocolate Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy yes

Sesame free

Which Diets Is Mini hazelnut chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Mini hazelnut chocolate Fat Profile

SATURATED

15.2g

MONOUNSATURATED

14.8g

POLYUNSATURATED

4.1g

⚖️

Omega 6:3 ratio 95:1

Above the ideal 4:1 (95:1).

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Mini hazelnut chocolate — Frequently Asked Questions

How many calories are in mini hazelnut chocolate?

Mini hazelnut chocolate provides 560 calories per 100 g. Per 100 g, it also contains 52 g carbs, 35 g fat, and 7.2 g protein.

Is mini hazelnut chocolate low glycemic, and is it suitable for vegetarians?

Its glycemic index is 43, which is generally considered low to moderate. It is suitable for omnivore, vegetarian, and flexitarian diets, but it is a processed sweet.

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Nutrition data compiled from USDA FoodData Central and scientific sources.