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Mini Hanutah Calories
Mini chocolate-coated wafer snack
CALORIES
GI
POTASSIUM
FIBER
Mini Hanutah Nutrition Facts
Selected: 100 g
535
KCAL / 100G
Carbs
58g
· 43%
Protein
6.5g
· 5%
Fat
31g
· 52%
Fiber
2.8g
Mini Hanutah Vitamins & Minerals
Vitamins
Vitamin E
1.8mg · 12% DV
B2
0.12mg · 9% DV
B1
0.08mg · 7% DV
B3
1.1mg · 7% DV
Minerals
Phosphorus
140mg · 20% DV
Iron
2mg · 11% DV
Calcium
85mg · 9% DV
Zinc
1mg · 9% DV
Mini Hanutah Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Mini Hanutah Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mini Hanutah Contain Allergens?
Contains these allergens:
Which Diets Is Mini Hanutah Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mini Hanutah Fat Profile
SATURATED
16g
MONOUNSATURATED
9.5g
POLYUNSATURATED
5.1g
Omega 6:3 ratio 160:1
Above the ideal 4:1 (160:1).
Foods Similar to Mini Hanutah
Mini Hanutah — Frequently Asked Questions
Mini Hanutah kaç kalori içerir?
Mini Hanutah 100 gramda 535 kalori içerir. Ayrıca 31 g yağ ve 58 g karbonhidrat sağlar.
Mini Hanutah vejetaryenler için uygun mu, alerjen içerir mi?
Mini Hanutah vejetaryen beslenmeye uygundur. Gluten, süt ürünleri ve soya içerir; bu alerjenlere hassasiyeti olanlar için uygun değildir.
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Nutrition data compiled from USDA FoodData Central and scientific sources.