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Mini Guava Roll Calories
Small sweet snack made from guava puree and sugar
CALORIES
GI
POTASSIUM
FIBER
Mini Guava Roll Nutrition Facts
Selected: 100 g
340
KCAL / 100G
Carbs
84g
· 99%
Protein
0.6g
· 1%
Fat
0.2g
· 0%
Fiber
2.5g
Mini Guava Roll Vitamins & Minerals
Vitamins
Vitamin C
18mg · 20% DV
B5
0.13mg · 3% DV
Vitamin A
15µg · 2% DV
B1
0.02mg · 2% DV
Minerals
Magnesium
10mg · 2% DV
Phosphorus
12mg · 2% DV
Potassium ⭐
60mg · 2% DV
Calcium
14mg · 1% DV
Mini Guava Roll Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Mini Guava Roll Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mini Guava Roll Contain Allergens?
No known major allergens
Which Diets Is Mini Guava Roll Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mini Guava Roll Fat Profile
SATURATED
0.05g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.03g
Foods Similar to Mini Guava Roll
Mini Guava Roll — Frequently Asked Questions
Mini Guava Roll kaç kalori?
Mini Guava Roll, 100 gramda 340 kalori içerir. Aynı miktarda 84 g karbonhidrat, 0,6 g protein ve 0,2 g yağ bulunur.
Mini Guava Roll kan şekerini yükseltir mi?
Glikemik indeksi 70 olan Mini Guava Roll, kan şekerini görece hızlı yükseltebilir. Karbonhidrat içeriği de 100 gramda 84 g'dır.
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Nutrition data compiled from USDA FoodData Central and scientific sources.