Categories ▾Tools ▾Food Guide Compare Blog

🍦

Mini Golf ice cream Calories

Sweet frozen dairy dessert

CALORIES

207kcal

61medium

POTASSIUM

176mg

FIBER

0.4g

Mini Golf ice cream Nutrition Facts

Selected: 100 g

207

KCAL / 100G

Carbs

24g

· 47%

Protein

3.5g

· 7%

Fat

10.5g

· 46%

Fiber

0.4g

Mini Golf ice cream Vitamins & Minerals

Vitamins

0.18mg · 14% DV

B12

0.34µg · 14% DV

Vitamin A

92µg · 10% DV

0.38mg · 8% DV

Minerals

Phosphorus

101mg · 14% DV

Calcium

128mg · 13% DV

Iodine

9µg · 6% DV

Selenium

2.6µg · 5% DV

Mini Golf ice cream Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Mini Golf ice cream Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Mini Golf ice cream Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Mini Golf ice cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Mini Golf ice cream Fat Profile

SATURATED

6.4g

MONOUNSATURATED

2.8g

POLYUNSATURATED

0.4g

⚖️

Omega 6:3 ratio 8:1

Above the ideal 4:1 (8:1).

Foods Similar to Mini Golf ice cream

🥣

Sek Protein Quark

67 kcal

🥛

3% fat milk

61 kcal

🧀

Semi-hard cheese

356 kcal

🧀

High-protein Kashar cheese

320 kcal

🥣

Fruit quark yogurt

68 kcal

🥛

1% milk

42 kcal

🧀

Grilled halloumi

321 kcal

🥛

Drinkable quark

72 kcal

Mini Golf ice cream — Frequently Asked Questions

How many calories are in Mini Golf ice cream?

Mini Golf ice cream provides 207 calories per 100 g. The same serving contains 24 g of carbohydrates, 10.5 g of fat, and 3.5 g of protein.

Is Mini Golf ice cream suitable for a diet?

With 207 calories and 24 g of carbohydrates per 100 g, portion size may be important when fitting it into a diet. It is suitable for vegetarian and omnivorous diets, but it contains dairy.

Have another question about Mini Golf ice cream?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.