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Mini Ferrero ice cream Calories
Chocolate hazelnut mini ice cream; energy-dense sweet treat
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (mini) of Mini Ferrero ice cream (40 g) has 132 calories. That works out to 330 calories per 100 g. It contains 12.4 g of carbs, 1.9 g of protein, 8.4 g of fat and 0.9 g of fiber. Its 58 mg of Phosphorus covers 8% of the Daily Value. Its glycemic index is 52 (medium), so it raises blood sugar at a moderate pace.
Mini Ferrero ice cream Nutrition Facts
Selected: 1 piece (mini) · 40 g
132
KCAL / 40G
Carbs
12.4g
· 5% DV
Protein
1.9g
· 4% DV
Fat
8.4g
· 11% DV
Fiber
0.9g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 37% · Protein 6% · Fat 57%
Mini Ferrero ice cream nutrition facts table · 1 piece (mini) (40 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 132 kcal | |
| Total fat | 8.4 g | 11% |
| Saturated fat | 4.6 g | 23% |
| Trans fat | 0.08 g | |
| Sodium | 26 mg | 1% |
| Total carbohydrate | 12.4 g | 5% |
| Fiber | 0.9 g | 3% |
| Protein | 1.9 g | 4% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Mini Ferrero ice cream?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (mini) | 40 g | 132 kcal |
| 1 ounce (small) | 28 g | 92 kcal |
| 1 serving (small) | 40 g | 132 kcal |
| 2 piece (double) | 80 g | 264 kcal |
| 1 serving (medium) | 80 g | 264 kcal |
| 100 g | 100 g | 330 kcal |
| 3 piece (triple) | 120 g | 396 kcal |
| 1 serving (large) | 120 g | 396 kcal |
| 1 pack (triple) | 120 g | 396 kcal |
Calculated from 330 calories per 100 g.
Frequently Asked Questions About Mini Ferrero ice cream
What does Mini Ferrero ice cream taste like?
Mini Ferrero ice cream is typically rich, sweet and nutty, with chocolate and hazelnut flavours inspired by Ferrero Rocher. The exact texture varies: some versions have a crisp chocolate shell, while others are simply smooth, flavoured ice cream.
How do you make Mini Ferrero ice cream at home?
To make Mini Ferrero ice cream at home, mix a creamy ice-cream base with chocolate-hazelnut spread, freeze it in small moulds, then add a chocolate coating if desired. Chopped toasted hazelnuts give it the familiar crunchy finish.
Is Mini Ferrero ice cream the same as Ferrero Rocher?
No, Mini Ferrero ice cream is a frozen dessert, while Ferrero Rocher is a chocolate-and-hazelnut confection. Some recipes use the chocolates as an ingredient, but the ice cream’s name can simply refer to its inspired flavour.
How do you get a crunchy shell on Mini Ferrero ice cream?
Dip fully frozen Mini Ferrero ice cream pieces into melted chocolate and let the coating set immediately. Finely chopped hazelnuts can be added while the chocolate is still wet; work quickly so the ice cream does not soften.
Can you make Mini Ferrero ice cream without an ice-cream maker?
Yes, Mini Ferrero ice cream can be made without an ice-cream maker by freezing the mixture in small moulds. For a larger batch, stirring it periodically as it freezes helps break up ice crystals and keeps the texture smoother.
Why does homemade Mini Ferrero ice cream turn icy?
Homemade Mini Ferrero ice cream can turn icy when the mixture freezes slowly, is exposed to air, or contains too much water. Use a tightly sealed container and, for a larger batch, stir the mixture during freezing to improve its texture.
How should Mini Ferrero ice cream be stored after opening?
Keep Mini Ferrero ice cream tightly covered in the freezer after opening to limit air exposure and freezer odours. If it is a packaged product, follow the storage directions on its label and return it to the freezer promptly after serving.
Can you add real Ferrero Rocher chocolates to Mini Ferrero ice cream?
Yes, chopped Ferrero Rocher chocolates can be folded into Mini Ferrero ice cream or used as a topping. Add them near the end of mixing so the wafer and hazelnut pieces stay distinct instead of becoming soft throughout the mixture.
What can you serve with Mini Ferrero ice cream at a party?
Mini Ferrero ice cream works well as a small party dessert alongside fresh berries, coffee or plain biscuits. Since it already has a rich chocolate-and-hazelnut flavour, lighter accompaniments usually balance it better than another heavy topping.
Can Mini Ferrero ice cream be served straight from the freezer?
Yes, Mini Ferrero ice cream can be served straight from the freezer, especially if you want its chocolate coating to stay crisp. If it feels too hard to bite, leave it out briefly rather than allowing it to soften completely.
Mini Ferrero ice cream Vitamins & Minerals
Vitamins
Vitamin A
56µg · 6% DV
B12
0.14µg · 6% DV
B2
0.07mg · 5% DV
Vitamin E
0.72mg · 5% DV
Minerals
Phosphorus
58mg · 8% DV
Copper
0.06mg · 7% DV
Calcium
48mg · 5% DV
Manganese
0.09mg · 4% DV
Potassium ⭐
88mg · 3% DV
Sodium
26mg · 1% DV
Mini Ferrero ice cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Mini Ferrero ice cream
To burn the 132 calories in 1 piece (mini) (40 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Mini Ferrero ice cream?
Mini Ferrero ice cream brings together a creamy frozen centre and chocolate-hazelnut flavour in a small, individually sized treat. It is typically enjoyed straight from the freezer, with the contrast between the cool, smooth ice cream and its richer chocolate notes making it feel more like a dessert than a refreshing ice pop.
It works well after a meal or as a sweet alongside coffee, and its compact size makes it easy to serve as a single treat. It is energy-dense: 100 g provides 330 calories, so enjoy it as a dessert rather than assuming its small size makes it especially light. Fresh berries or plain coffee can complement its sweetness without adding another rich topping.
How Nutritious Is Mini Ferrero ice cream?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Mini Ferrero ice cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mini Ferrero ice cream Contain Allergens?
Contains these allergens:
Which Diets Is Mini Ferrero ice cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mini Ferrero ice cream Fat Profile
SATURATED
4.6g
MONOUNSATURATED
2.48g
POLYUNSATURATED
0.8g
Omega 6:3 ratio 38:1
Above the ideal 4:1 (38:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.