🧁
Mini dessert Calories
Small portion dessert, typically high in sugar and fat
CALORIES
GI
POTASSIUM
FIBER
Mini dessert Nutrition Facts
Selected: 100 g
380
KCAL / 100G
Carbs
52g
· 55%
Protein
4.5g
· 5%
Fat
17g
· 40%
Fiber
1.2g
Mini dessert Vitamins & Minerals
Vitamins
Vitamin A
120µg · 13% DV
B2
0.12mg · 9% DV
B12
0.2µg · 8% DV
B1
0.08mg · 7% DV
Minerals
Phosphorus
85mg · 12% DV
Selenium
5µg · 9% DV
Sodium
180mg · 8% DV
Calcium
65mg · 7% DV
Mini dessert Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Mini dessert Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mini dessert Contain Allergens?
Contains these allergens:
Which Diets Is Mini dessert Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mini dessert Fat Profile
SATURATED
8.2g
MONOUNSATURATED
5.1g
POLYUNSATURATED
2g
Omega 6:3 ratio 60:1
Above the ideal 4:1 (60:1).
Foods Similar to Mini dessert
Mini dessert — Frequently Asked Questions
How many calories are in mini dessert?
Mini dessert contains 380 calories per 100 g. A 100 g serving also provides 52 g of carbohydrates, 17 g of fat, and 4.5 g of protein.
Does mini dessert raise blood sugar?
Mini dessert has a glycemic index of 62, indicating a moderate glycemic impact. It also contains 52 g of carbohydrates per 100 g.
Have another question about Mini dessert?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.