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Mini Dark Toblerone Calories
Dark chocolate, mini triangular bar, almond nougat
In season: Winter · Autumn · Spring · Summer
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (mini) of Mini Dark Toblerone (12 g) has 61 calories. That works out to 510 calories per 100 g. It contains 6.7 g of carbs, 0.7 g of protein, 3.6 g of fat and 0.8 g of fiber. Its glycemic index is 35 (medium), so it raises blood sugar at a moderate pace.
Mini Dark Toblerone Nutrition Facts
Selected: 1 piece (mini) · 12 g
61
KCAL / 12G
Carbs
6.7g
· 2% DV
Protein
0.7g
· 1% DV
Fat
3.6g
· 5% DV
Fiber
0.8g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 43% · Protein 5% · Fat 52%
Mini Dark Toblerone nutrition facts table · 1 piece (mini) (12 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 61 kcal | |
| Total fat | 3.6 g | 5% |
| Saturated fat | 2.04 g | 10% |
| Trans fat | 0.01 g | |
| Sodium | 3 mg | 0% |
| Total carbohydrate | 6.7 g | 2% |
| Fiber | 0.8 g | 3% |
| Protein | 0.7 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Mini Dark Toblerone?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (mini) | 12 g | 61 kcal |
| 2 piece (mini) | 24 g | 122 kcal |
| 3 piece (mini) | 36 g | 184 kcal |
| 5 piece (mini) | 60 g | 306 kcal |
| 100 g | 100 g | 510 kcal |
| 1 pack (mini) | 120 g | 612 kcal |
| 10 piece (mini) | 120 g | 612 kcal |
Calculated from 510 calories per 100 g.
Frequently Asked Questions About Mini Dark Toblerone
What is in Mini Dark Toblerone?
Mini Dark Toblerone combines dark chocolate with honey-almond nougat. The nougat gives the bar its characteristic crunchy pieces and sweetness, so its flavor is not the same as plain dark chocolate.
Is Mini Dark Toblerone very bitter?
No. Mini Dark Toblerone has a more cocoa-forward taste than the milk version, but it is still sweet because of its chocolate and honey-almond nougat. It is not an unsweetened or especially sharp-tasting chocolate.
How is Mini Dark Toblerone different from milk Toblerone?
Mini Dark Toblerone is coated in dark chocolate, while the milk version has a milk-chocolate coating. The dark version tastes more cocoa-forward; both are known for the crunchy honey-almond nougat pieces.
What are the crunchy pieces in Mini Dark Toblerone?
The crunchy pieces in Mini Dark Toblerone are honey-almond nougat. They add a crisp texture and a sweet, nutty flavor that distinguishes Toblerone from a plain chocolate bar.
Why is Mini Dark Toblerone shaped like triangles?
Mini Dark Toblerone keeps Toblerone’s signature row of triangular peaks, a design associated with the Swiss Alps and the Matterhorn. The shape is part of the brand’s identity and makes the bar easy to break into pieces.
Does Mini Dark Toblerone contain caffeine?
Yes. Because Mini Dark Toblerone contains cocoa, it naturally contains some caffeine as well as theobromine. The exact amount can vary, so people who are sensitive to caffeine may prefer not to eat it close to bedtime.
Can you melt Mini Dark Toblerone for baking?
Yes, you can melt Mini Dark Toblerone gently and use it in cakes, cookies, or a chocolate sauce. Its nougat pieces will not melt into a completely smooth mixture, so expect some crunchy bits to remain.
How should you store Mini Dark Toblerone after opening?
Keep Mini Dark Toblerone sealed in a cool, dry place away from sunlight and strong odors. Warm conditions can soften or melt the chocolate; refrigeration is usually unnecessary and may expose it to moisture or food smells.
How much does one piece of Mini Dark Toblerone weigh?
A typical Mini Dark Toblerone piece weighs about 12 grams. Treat that as an approximate serving, since the piece or pack format can vary; use the portion information on your own package if it differs.
Where does Mini Dark Toblerone come from?
Mini Dark Toblerone belongs to the Toblerone brand, which was created in Bern, Switzerland. The country where a particular pack is made can vary by market, so check the packaging for the manufacturing location.
Mini Dark Toblerone Vitamins & Minerals
Vitamins
Vitamin E
0.18mg · 1% DV
B2
0.01mg · 1% DV
B12
0.01µg · 0% DV
B5
0.02mg · 0% DV
Minerals
Copper
0.04mg · 4% DV
Iron
0.38mg · 2% DV
Manganese
0.05mg · 2% DV
Phosphorus
14mg · 2% DV
Potassium ⭐
36mg · 1% DV
Sodium
3mg · 0% DV
Mini Dark Toblerone Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Mini Dark Toblerone
To burn the 61 calories in 1 piece (mini) (12 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Mini Dark Toblerone?
Mini Dark Toblerone is a small version of the Swiss chocolate bar, with its distinctive triangular shape. Dark chocolate surrounds pieces of honey-and-almond nougat, which add a chewy crunch and a sweet, nutty contrast to the cocoa.
Enjoy one with coffee or tea, break it into pieces to share, or tuck it into a lunchbox for a small treat. Its dark chocolate flavour is rich rather than especially bitter, and the nougat makes it quite sweet. It is energy-dense for its size, with 510 calories per 100 g. For a lighter snack, have a mini piece alongside fresh fruit, or simply keep the portion small.
How Nutritious Is Mini Dark Toblerone?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Mini Dark Toblerone Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mini Dark Toblerone Contain Allergens?
Contains these allergens:
Which Diets Is Mini Dark Toblerone Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mini Dark Toblerone Fat Profile
SATURATED
2.04g
MONOUNSATURATED
1.08g
POLYUNSATURATED
0.12g
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Nutrition data compiled from USDA FoodData Central and scientific sources.