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Mini cone ice cream Calories

Small portion cone ice cream; contains sugar, dairy, and cone.

CALORIES

305kcal

61medium

POTASSIUM

199mg

FIBER

1.1g

Mini cone ice cream Nutrition Facts

Selected: 100 g

305

KCAL / 100G

Carbs

35.8g

· 47%

Protein

4.6g

· 6%

Fat

16.2g

· 47%

Fiber

1.1g

Mini cone ice cream Vitamins & Minerals

Vitamins

B12

0.38µg · 16% DV

0.19mg · 15% DV

Vitamin A

118µg · 13% DV

0.42mg · 8% DV

Minerals

Phosphorus

109mg · 16% DV

Calcium

128mg · 13% DV

Iron

1mg · 6% DV

Iodine

9µg · 6% DV

Mini cone ice cream Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Mini cone ice cream Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Mini cone ice cream Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Mini cone ice cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Mini cone ice cream Fat Profile

SATURATED

9.7g

MONOUNSATURATED

4.2g

POLYUNSATURATED

0.7g

⚖️

Omega 6:3 ratio 12.4:1

Above the ideal 4:1 (12.4:1).

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Mini cone ice cream — Frequently Asked Questions

How many calories are in mini cone ice cream?

Mini cone ice cream contains 305 calories per 100 g. The same amount provides 16.2 g of fat and 35.8 g of carbohydrates.

Is mini cone ice cream suitable for a vegetarian diet?

Mini cone ice cream is compatible with vegetarian and omnivore diets. It contains gluten and dairy, so it is not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.