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Small-sized, mixed flavor biscuit
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
5 piece (mini) of Mini Combo Biscuit (25 g) has 120 calories. That works out to 480 calories per 100 g. It contains 18 g of carbs, 1.5 g of protein, 4.5 g of fat and 0.6 g of fiber. Its glycemic index is 70 (high), so it raises blood sugar quickly.
Selected: 5 piece (mini) · 25 g
120
KCAL / 25G
Carbs
18g
· 7% DV
Protein
1.5g
· 3% DV
Fat
4.5g
· 6% DV
Fiber
0.6g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 61% · Protein 5% · Fat 34%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 120 kcal | |
| Total fat | 4.5 g | 6% |
| Saturated fat | 1.88 g | 9% |
| Trans fat | 0.04 g | |
| Sodium | 85 mg | 4% |
| Total carbohydrate | 18 g | 7% |
| Fiber | 0.6 g | 2% |
| Protein | 1.5 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 5 piece (mini) | 25 g | 120 kcal |
| 1 piece (mini) | 5 g | 24 kcal |
| 1 serving (mini) | 30 g | 144 kcal |
| 1 pack (mini) | 40 g | 192 kcal |
| 10 piece (mini) | 50 g | 240 kcal |
| 2 pack (mini) | 80 g | 384 kcal |
| 3 serving (mini) | 90 g | 432 kcal |
| 100 g | 100 g | 480 kcal |
Calculated from 480 calories per 100 g.
Mini Combo Biscuit brings several flavours together in small biscuits. The exact flavours and their mix can vary between product versions, so use the description on the pack if you want to know which varieties are included in your particular pack.
Mini Combo Biscuit combines different biscuit flavours in one product rather than offering just one plain variety. That mix makes it easy to sample more than one taste or serve a small assortment without buying several separate biscuit packs.
Mini Combo Biscuit can be an occasional snack for children, but it is not as nourishing on its own as a snack paired with fruit or yogurt. For very young children, supervise eating and choose pieces they can manage safely.
Keep Mini Combo Biscuit in an airtight container in a cool, dry place after opening. Exposure to air and moisture can make the biscuits lose their crisp texture, so close the pack securely or transfer the biscuits promptly.
Yes, you can crush Mini Combo Biscuit for a cheesecake crust. Because the biscuits have mixed flavours, they may give the base a different taste from a plain biscuit crust; try a small amount first to see how it works with your filling.
Yes, Mini Combo Biscuit pairs well with coffee as a small sweet accompaniment. Its mixed flavours offer variety in a coffee break, while the compact pieces are easy to serve alongside a cup without preparing a separate dessert.
No, Mini Combo Biscuit is unlikely to make a substantial snack on its own. The small pieces are easy to eat quickly, so pair them with something more filling, such as yogurt or fruit with nuts, if you need a longer-lasting snack.
Yes, Mini Combo Biscuit can raise blood sugar because it is a sweet biscuit containing carbohydrates. If you have diabetes, consider it in the context of your meal plan and follow your clinician’s advice on portions.
Yes, Mini Combo Biscuit can fit into a weight-loss plan when you account for it as a treat. The mini size can make it tempting to keep reaching for another piece, so serve a planned amount rather than eating from the pack.
Yes, Mini Combo Biscuit is convenient for a road trip because the small biscuits are easy to portion and eat on the go. Keep the pack sealed between stops to help prevent the biscuits from crumbling or absorbing moisture.
Vitamins
B2
0.04mg · 3% DV
B1
0.03mg · 3% DV
B3
0.3mg · 2% DV
B5
0.08mg · 2% DV
Minerals
Sodium
85mg · 4% DV
Phosphorus
15mg · 2% DV
Iron
0.38mg · 2% DV
Manganese
0.05mg · 2% DV
Potassium ⭐
20mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 120 calories in 5 piece (mini) (25 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Mini Combo Biscuit is a packaged, bite-sized biscuit snack that brings together mixed flavours. Its small pieces make it easy to have a few at a time, and the exact flavour combination can vary by product.
It can be enjoyed with tea or coffee, packed for a snack, or served as a simple sweet bite after a meal. It is mainly a source of carbohydrates and also contains fat, while providing relatively little fibre. A typical serving is about five mini pieces (25 g), which can be a handy portion to set aside rather than eating straight from the pack. Pair it with plain tea or coffee for a straightforward snack.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
1.88g
MONOUNSATURATED
1.55g
POLYUNSATURATED
0.57g
Omega 6:3 ratio 55:1
Above the ideal 4:1 (55:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.