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Mini Cocostar Calories
Mini chocolate-coated coconut confection
CALORIES
GI
POTASSIUM
FIBER
Mini Cocostar Nutrition Facts
Selected: 100 g
515
KCAL / 100G
Carbs
58.5g
· 45%
Protein
3.8g
· 3%
Fat
29.5g
· 52%
Fiber
4.6g
Mini Cocostar Vitamins & Minerals
Vitamins
Vitamin E
0.7mg · 5% DV
B2
0.05mg · 4% DV
B5
0.18mg · 4% DV
Biotin
1.2µg · 4% DV
Minerals
Manganese
1mg · 43% DV
Iron
2mg · 11% DV
Phosphorus
78mg · 11% DV
Zinc
1mg · 9% DV
Mini Cocostar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Mini Cocostar Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mini Cocostar Contain Allergens?
Contains these allergens:
Which Diets Is Mini Cocostar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mini Cocostar Fat Profile
SATURATED
22.4g
MONOUNSATURATED
4.1g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 36.7:1
Above the ideal 4:1 (36.7:1).
Foods Similar to Mini Cocostar
Mini Cocostar — Frequently Asked Questions
Mini Cocostar kaç kalori?
Mini Cocostar 100 gramda 515 kalori içerir. Aynı miktarda 58,5 g karbonhidrat ve 29,5 g yağ bulunur.
Mini Cocostar vejetaryenler için uygun mu?
Evet, Mini Cocostar vejetaryen beslenmeye uygundur. Ancak süt ve soya içerdiği için bu alerjenlere hassasiyeti olanlar için uygun değildir.
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Nutrition data compiled from USDA FoodData Central and scientific sources.