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Mini Coco Star Calories
Mini coconut-coated chocolate snack
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (mini) of Mini Coco Star (12 g) has 62 calories. That works out to 515 calories per 100 g. It contains 7 g of carbs, 0.6 g of protein, 3.5 g of fat and 0.6 g of fiber. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Mini Coco Star Nutrition Facts
Selected: 1 piece (mini) · 12 g
62
KCAL / 12G
Carbs
7g
· 3% DV
Protein
0.6g
· 1% DV
Fat
3.5g
· 4% DV
Fiber
0.6g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 45% · Protein 4% · Fat 51%
Mini Coco Star nutrition facts table · 1 piece (mini) (12 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 62 kcal | |
| Total fat | 3.5 g | 4% |
| Saturated fat | 2.46 g | 12% |
| Trans fat | 0.01 g | |
| Sodium | 14 mg | 1% |
| Total carbohydrate | 7 g | 3% |
| Fiber | 0.6 g | 2% |
| Protein | 0.6 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Mini Coco Star?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (mini) | 12 g | 62 kcal |
| 2 piece (double) | 24 g | 124 kcal |
| 1 serving (small) | 30 g | 155 kcal |
| 1 serving (medium) | 45 g | 232 kcal |
| 4 piece (medium) | 48 g | 247 kcal |
| 1 pack (small) | 60 g | 309 kcal |
| 6 piece (large) | 72 g | 371 kcal |
| 100 g | 100 g | 515 kcal |
| 1 pack (medium) | 120 g | 618 kcal |
Calculated from 515 calories per 100 g.
Frequently Asked Questions About Mini Coco Star
What is Mini Coco Star made of?
Mini Coco Star is a small chocolate snack with a coconut coating. The product description identifies chocolate and coconut, but it does not provide a full ingredient breakdown or specify the proportions, so consult the package for recipe details.
Is Mini Coco Star the same as Bounty?
No, Mini Coco Star is not the same product as Bounty. Both combine chocolate and coconut, but they are different products and may differ in recipe, texture, and size; one product’s ingredient information should not be assumed to apply to the other.
How should you store Mini Coco Star after opening?
Store Mini Coco Star in a cool, dry place away from direct sunlight. Once opened, seal the pack or put the pieces in an airtight container to help keep the coconut coating from drying out and the chocolate from absorbing other food odors.
Can Mini Coco Star be kept in the refrigerator?
Yes, you can refrigerate Mini Coco Star when the room is warm. Keep it sealed so the chocolate does not absorb moisture or refrigerator odors, and let it sit briefly at room temperature before eating for a more pleasant texture.
How do you make a homemade version of Mini Coco Star?
You can make a similar snack by shaping coconut into small pieces, coating them in melted chocolate, and chilling until firm. A homemade version can differ from Mini Coco Star in sweetness, texture, and ingredients, so it will not be an exact replica.
Can Mini Coco Star be used as a dessert topping?
Yes, chopped Mini Coco Star can top ice cream, cakes, or other desserts. Add it just before serving for a firmer chocolate coating; prolonged oven baking can melt the chocolate and change the texture.
Does Mini Coco Star melt in hot weather?
Yes, the chocolate coating on Mini Coco Star can soften or melt in heat. Keep it away from sunlight, hot cars, and warm appliances; chilling a melted piece may firm it again, although its appearance and texture may change.
Why does Mini Coco Star sometimes develop white spots?
White spots on Mini Coco Star can be chocolate bloom, which occurs when temperature changes cause cocoa butter or sugar to rise to the surface. It is generally a quality and appearance issue, but discard the snack if it also smells or looks spoiled.
Can people with diabetes eat Mini Coco Star?
People with diabetes should treat Mini Coco Star as a sweet, carbohydrate-containing snack rather than a sugar-free option. Its place in a meal plan depends on individual glucose management, so ask a doctor or dietitian if you need personal guidance.
Is Mini Coco Star a good snack for children?
Mini Coco Star can be an occasional sweet snack for children who can chew it safely. It should not replace more nourishing foods, and supervise young children while they eat, particularly if they are still developing their chewing skills.
Mini Coco Star Vitamins & Minerals
Vitamins
Biotin
0.22µg · 1% DV
Vitamin E
0.11mg · 1% DV
B2
0.01mg · 1% DV
B12
0.01µg · 0% DV
Minerals
Copper
0.03mg · 3% DV
Manganese
0.07mg · 3% DV
Phosphorus
11mg · 2% DV
Iron
0.25mg · 1% DV
Potassium ⭐
29mg · 1% DV
Sodium
14mg · 1% DV
Mini Coco Star Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Mini Coco Star
To burn the 62 calories in 1 piece (mini) (12 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Mini Coco Star?
Mini Coco Star is a bite-sized chocolate-and-coconut sweet, with coconut at its centre and a chocolate coating. It is a packaged confection rather than a dish to prepare at home, and its small size makes it easy to enjoy as an individual treat.
The coconut brings a sweet, slightly chewy texture, balanced by the smoother chocolate. It works as an occasional snack with tea or coffee, or as a small dessert after a meal; in places where coconut sweets are familiar, it fits naturally among other bite-sized chocolates and bars. Its energy comes mainly from carbohydrates and fat: 100 g provides 515 calories. If you want a lighter snack, stick to one mini piece and pair it with an unsweetened drink.
How Nutritious Is Mini Coco Star?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Mini Coco Star Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mini Coco Star Contain Allergens?
Contains these allergens:
Which Diets Is Mini Coco Star Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mini Coco Star Fat Profile
SATURATED
2.46g
MONOUNSATURATED
0.61g
POLYUNSATURATED
0.14g
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Nutrition data compiled from USDA FoodData Central and scientific sources.