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High-sugar traditional floss halva sweet coated with chocolate
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
485
KCAL / 100G
Carbs
67.5g
· 55%
Protein
4.8g
· 4%
Fat
22g
· 41%
Fiber
2.1g
Vitamins
Vitamin E
1.2mg · 8% DV
Biotin
1.8µg · 6% DV
B2
0.07mg · 5% DV
B1
0.05mg · 4% DV
Minerals
Phosphorus
88mg · 13% DV
Iron
2mg · 11% DV
Zinc
1mg · 9% DV
Magnesium
28mg · 7% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
11.4g
MONOUNSATURATED
6.1g
POLYUNSATURATED
4.5g
Omega 6:3 ratio 140:1
Above the ideal 4:1 (140:1).
Mini chocolate-coated pişmaniye contains 485 calories per 100 g. A 100 g serving also provides 67.5 g of carbohydrates and 22 g of fat.
With 485 calories and 67.5 g of carbohydrates per 100 g, it is best eaten with portion awareness. Its glycemic index is 62, and it is suitable for vegetarian and omnivore diets, but contains gluten, dairy, sesame, and soy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.