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Mini chocolate candies Calories

Sugar-coated mini chocolate candies

CALORIES

490kcal

62medium

POTASSIUM

210mg

FIBER

2.1g

Mini chocolate candies Nutrition Facts

Selected: 100 g

490

KCAL / 100G

Carbs

72g

· 60%

Protein

4.6g

· 4%

Fat

19.5g

· 36%

Fiber

2.1g

Mini chocolate candies Vitamins & Minerals

Vitamins

0.12mg · 9% DV

B12

0.18µg · 8% DV

Biotin

1.8µg · 6% DV

0.18mg · 4% DV

Minerals

Phosphorus

118mg · 17% DV

Iron

2mg · 11% DV

Zinc

1mg · 9% DV

Magnesium

32mg · 8% DV

Mini chocolate candies Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Mini chocolate candies Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Mini chocolate candies Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Mini chocolate candies Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Mini chocolate candies Fat Profile

SATURATED

11.2g

MONOUNSATURATED

5.4g

POLYUNSATURATED

1.2g

⚖️

Omega 6:3 ratio 55:1

Above the ideal 4:1 (55:1).

Foods Similar to Mini chocolate candies

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350 kcal

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320 kcal

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598 kcal

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Dark chocolate 70% cacao

598 kcal

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600 kcal

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Magnum almond ice cream

320 kcal

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Ice cream

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Chocolate candy

535 kcal

Mini chocolate candies — Frequently Asked Questions

How many calories are in mini chocolate candies?

Mini chocolate candies provide 490 calories per 100 g. A 100 g serving also contains 72 g of carbohydrates, 19.5 g of fat, and 4.6 g of protein.

Are mini chocolate candies suitable for vegetarians?

Yes, mini chocolate candies are compatible with a vegetarian diet. They contain dairy and soy, so they are not suitable for people who need to avoid these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.