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Mini chocolate biscuits Calories

Sweet, crisp mini chocolate biscuits

CALORIES

490kcal

GI

62medium

POTASSIUM

180mg

FIBER

3.2g

Mini chocolate biscuits Nutrition Facts

Selected: 100 g

490

KCAL / 100G

Carbs

67g

· 55%

Protein

5.8g

· 5%

Fat

22g

· 40%

Fiber

3.2g

Mini chocolate biscuits Vitamins & Minerals

Vitamins

B1

0.28mg · 23% DV

B2

0.22mg · 17% DV

B3

2.4mg · 15% DV

Vitamin E

1.6mg · 11% DV

Minerals

Iron

3mg · 17% DV

Selenium

8µg · 15% DV

Sodium

320mg · 14% DV

Phosphorus

95mg · 14% DV

Mini chocolate biscuits Glycemic Index

GLYCEMIC INDEX

62
Medium
0 Low5570100

GLYCEMIC LOAD

42
High

Accounts for portion size — a more realistic measure than GI alone.

Is Mini chocolate biscuits Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Mini chocolate biscuits Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Mini chocolate biscuits Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Mini chocolate biscuits Fat Profile

SATURATED

10.2g

MONOUNSATURATED

7.1g

POLYUNSATURATED

4.1g

⚖️

Omega 6:3 ratio 76:1

Above the ideal 4:1 (76:1).

Foods Similar to Mini chocolate biscuits

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Mini chocolate biscuits — Frequently Asked Questions

How many calories are in mini chocolate biscuits?

Mini chocolate biscuits provide 490 calories per 100 g. A 100 g serving also contains 67 g of carbohydrates and 22 g of fat.

Are mini chocolate biscuits suitable for vegetarians?

Yes, mini chocolate biscuits are compatible with vegetarian, flexitarian, and omnivore diets. They contain gluten, dairy, and soy, so they are not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.