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A small individual round cake with a golden-brown surface, soft pale interior, and a simple dusting of powdered sugar, served on a plain plate.

Mini Cake Calories

Small, single-serving cake; typically sweet, soft, and made with various flavors.

In season: Spring · Summer · Autumn · Winter

CALORIES

390kcal

GI

65high

POTASSIUM

95mg

FIBER

1.2g

Quick answer

1 piece (small) of Mini Cake (35 g) has 137 calories. That works out to 390 calories per 100 g. It contains 18.9 g of carbs, 1.8 g of protein, 5.9 g of fat and 0.4 g of fiber. Its glycemic index is 65 (high), so it raises blood sugar quickly.

What is Mini Cake?

Mini Cake is a small, individually portioned cake made from baked batter. It may be plain, cocoa-flavoured or made with fruit, and can be finished simply with a dusting of sugar. Its tender crumb and lightly browned surface are familiar from home baking, though recipes and decorations vary.

It works as a snack, a simple dessert or a small treat alongside tea or coffee; in many places, it is also served at birthdays and casual gatherings. Sweet and energy-dense, it provides relatively little protein or fibre. If you want a lighter snack, keep to one small piece and pair it with unsweetened tea, coffee or fresh fruit.

Mini Cake Nutrition Facts

Selected: 100 g

390

KCAL / 100G

Carbs

54g

· 20% DV

Protein

5.2g

· 10% DV

Fat

17g

· 22% DV

Fiber

1.2g

· 4% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 55% · Protein 5% · Fat 40%

Mini Cake Vitamins & Minerals

Vitamins

B2

0.16mg · 12% DV

B1

0.13mg · 11% DV

Biotin

2.2µg · 7% DV

B5

0.32mg · 6% DV

Minerals

Phosphorus

85mg · 12% DV

Selenium

6.2µg · 11% DV

Sodium

210mg · 9% DV

Calcium

65mg · 7% DV

How Nutritious Is Mini Cake?

Nutrient density

Low

15/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

15/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Mini Cake Glycemic Index

GLYCEMIC INDEX

65
High
0 Low5570100

GLYCEMIC LOAD

35
High

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Mini Cake

To burn the 390 calories in 100 g:

🚶

96min

Walking (5 km/h)

🏃

40min

Running (8 km/h)

🚴

53min

Cycling

🏊

45min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Mini Cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Mini Cake Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs yes
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Mini Cake Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Mini Cake Fat Profile

SATURATED

5.2g

MONOUNSATURATED

5.8g

POLYUNSATURATED

2.3g

⚖️

Omega 6:3 ratio 36.7:1

Above the ideal 4:1 (36.7:1).

Compare Mini Cake

🧁vs🍬
Mini Cake vs Rose Turkish delight60 kcal more per 100 g
→
🧁vs🍯
Mini Cake vs Caramel sauce70 kcal more per 100 g
→
🧁vs🍫
Mini Cake vs Dark chocolate150 kcal fewer per 100 g
→
🧁vs🍮
Mini Cake vs Höşmerim70 kcal more per 100 g
→

Foods Similar to Mini Cake

🍬

Rose Turkish delight

330 kcal

🍯

Caramel sauce

320 kcal

🍫

Dark chocolate

540 kcal

🍮

Höşmerim

320 kcal

🍫

Chocolate sauce

210 kcal

🍬

Fruit Leather

320 kcal

🍬

Pistachio Turkish Delight

370 kcal

🍮

Kazandibi

145 kcal

Frequently Asked Questions About Mini Cake

How do you make a mini cake from scratch?

Make a mini cake by dividing cake batter among small, greased cake tins or ramekins and baking until the center is set. A basic batter uses flour, eggs, sugar, milk, and fat; avoid filling the tins to the top so the cakes have room to rise.

Is a mini cake the same as a cupcake?

Not necessarily. A mini cake is a small cake and may be round, plain, and dusted with sugar, while a cupcake is usually baked in a paper liner and topped with frosting. The names can overlap when a mini cake is baked in a cupcake pan.

Why did my mini cake sink in the middle?

A mini cake often sinks when its center is underbaked, the oven door is opened too early, or the batter contains too much leavening. Check the center before removing it from the oven, and let the cake finish baking without disturbing it.

How can I tell when a mini cake is done baking?

A mini cake is done when the center springs back lightly and a toothpick inserted there comes out clean or with a few dry crumbs. Check the cakes individually because small tins can bake at different rates, especially if they are different sizes or materials.

How do you keep mini cakes from sticking to the pan?

Grease the mini cake pan thoroughly or line each cavity with a paper liner before adding batter. After baking, let the cakes cool briefly so they firm up, then loosen the edges gently; trying to remove them while piping hot can break them.

Can you freeze mini cakes?

Yes, mini cakes freeze well when wrapped individually after cooling completely. Put the wrapped cakes in an airtight freezer container, then thaw them at room temperature while still wrapped to help prevent them from drying out. Add powdered sugar or frosting after thawing.

How should you store mini cakes to keep them moist?

Keep plain mini cakes in an airtight container at room temperature once they have cooled completely. They stay soft for a few days; refrigeration can dry an unfrosted cake out. Refrigerate mini cakes with perishable cream or fresh-fruit toppings.

Can you make mini cakes in an air fryer?

Yes, mini cakes can be baked in an air fryer if you use small oven-safe tins that fit with space around them. Air fryers vary, so check the centers early and adjust the baking time rather than relying on a full-size cake recipe.

What can you put on top of a mini cake besides frosting?

Powdered sugar is an easy topping for a mini cake, and it suits a plain, lightly sweet cake without making it heavy. Fresh berries, a spoonful of yogurt, or a small amount of fruit compote also work well; add moist toppings just before serving.

Can mini cakes be made with less sugar?

Yes, you can reduce the sugar in a mini cake recipe modestly, though the cake may be less tender and brown less deeply. Vanilla, citrus zest, or mashed ripe fruit can add flavor, but replacing all the sugar can change the texture and structure.

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Nutrition data compiled from USDA FoodData Central and scientific sources.