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Mini Bravo ice cream Calories

Mini portion ice cream, sweet and energy-dense dessert

CALORIES

230kcal

61medium

POTASSIUM

170mg

FIBER

0.4g

Mini Bravo ice cream Nutrition Facts

Selected: 100 g

230

KCAL / 100G

Carbs

27g

· 47%

Protein

3.5g

· 6%

Fat

12g

· 47%

Fiber

0.4g

Mini Bravo ice cream Vitamins & Minerals

Vitamins

B12

0.35µg · 15% DV

0.18mg · 14% DV

Vitamin A

95µg · 11% DV

0.35mg · 7% DV

Minerals

Phosphorus

95mg · 14% DV

Calcium

120mg · 12% DV

Iodine

8µg · 5% DV

Selenium

2.5µg · 5% DV

Mini Bravo ice cream Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Mini Bravo ice cream Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Mini Bravo ice cream Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Mini Bravo ice cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Mini Bravo ice cream Fat Profile

SATURATED

7.4g

MONOUNSATURATED

3.1g

POLYUNSATURATED

0.4g

⚖️

Omega 6:3 ratio 8:1

Above the ideal 4:1 (8:1).

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Mini Bravo ice cream — Frequently Asked Questions

How many calories are in Mini Bravo ice cream?

Mini Bravo ice cream contains 230 calories per 100 g. A 100 g serving also provides 12 g of fat and 27 g of carbohydrates.

Is Mini Bravo ice cream suitable for a diet?

Portion control can be important because it contains 230 calories and 27 g of carbohydrates per 100 g. It is suitable for vegetarian and gluten-free diets, but contains dairy and is ultra-processed.

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Nutrition data compiled from USDA FoodData Central and scientific sources.