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Mini Biscotti (Gluten-Free) Calories

Gluten-free, mini size, crunchy Italian biscuit

CALORIES

420kcal

60medium

POTASSIUM

110mg

FIBER

3.5g

Mini Biscotti (Gluten-Free) Nutrition Facts

Selected: 100 g

420

KCAL / 100G

Carbs

68g

· 64%

Protein

6.5g

· 6%

Fat

14g

· 30%

Fiber

3.5g

Mini Biscotti (Gluten-Free) Vitamins & Minerals

Vitamins

1.2mg · 8% DV

0.08mg · 7% DV

0.09mg · 7% DV

0.25mg · 5% DV

Minerals

Zinc

1mg · 9% DV

Phosphorus

65mg · 9% DV

Sodium

180mg · 8% DV

Iron

1mg · 6% DV

Mini Biscotti (Gluten-Free) Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Mini Biscotti (Gluten-Free) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Mini Biscotti (Gluten-Free) Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs yes

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Mini Biscotti (Gluten-Free) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Mini Biscotti (Gluten-Free) Fat Profile

SATURATED

3.2g

MONOUNSATURATED

6.5g

POLYUNSATURATED

3.5g

⚖️

Omega 6:3 ratio 70:1

Above the ideal 4:1 (70:1).

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Mini Biscotti (Gluten-Free) — Frequently Asked Questions

How many calories are in gluten-free mini biscotti?

Gluten-free mini biscotti contains 420 calories per 100 g. It also provides 68 g of carbohydrates, 14 g of fat, and 6.5 g of protein per 100 g.

Are gluten-free mini biscotti suitable for a gluten-free diet?

Yes, these mini biscotti are compatible with a gluten-free diet, as well as vegetarian and omnivore diets. They contain eggs and tree nuts, so they are not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.