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Mini Biscotti Calories
Twice-baked, crunchy mini cookie
CALORIES
GI
POTASSIUM
FIBER
Mini Biscotti Nutrition Facts
Selected: 100 g
430
KCAL / 100G
Carbs
72g
· 66%
Protein
7.5g
· 7%
Fat
13g
· 27%
Fiber
2.5g
Mini Biscotti Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
B1
0.12mg · 10% DV
B3
1.2mg · 8% DV
Biotin
2.5µg · 8% DV
Minerals
Selenium
7µg · 13% DV
Iron
2mg · 11% DV
Sodium
210mg · 9% DV
Phosphorus
65mg · 9% DV
Mini Biscotti Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Mini Biscotti Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mini Biscotti Contain Allergens?
Contains these allergens:
Which Diets Is Mini Biscotti Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mini Biscotti Fat Profile
SATURATED
3.2g
MONOUNSATURATED
5.5g
POLYUNSATURATED
2.2g
Omega 6:3 ratio 52.5:1
Above the ideal 4:1 (52.5:1).
Foods Similar to Mini Biscotti
Mini Biscotti — Frequently Asked Questions
Mini Biscotti kaç kalori içerir?
Mini Biscotti'nin 100 gramı 430 kaloridir. Aynı miktarda 72 g karbonhidrat, 13 g yağ ve 7,5 g protein bulunur.
Mini Biscotti kan şekerini yükseltir mi?
Mini Biscotti'nin glisemik indeksi 70'tir; bu değer yüksek glisemik indeks aralığındadır. Karbonhidrat içeriği 100 gramda 72 g'dır.
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Nutrition data compiled from USDA FoodData Central and scientific sources.