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Mini banana popcake Calories

Banana-flavored mini cake balls, often chocolate-coated or decorated

CALORIES

410kcal

65high

POTASSIUM

110mg

FIBER

2.2g

Mini banana popcake Nutrition Facts

Selected: 100 g

410

KCAL / 100G

Carbs

60g

· 59%

Protein

4.1g

· 4%

Fat

17g

· 37%

Fiber

2.2g

Mini banana popcake Vitamins & Minerals

Vitamins

0.13mg · 10% DV

0.09mg · 8% DV

Biotin

2.2µg · 7% DV

0.32mg · 6% DV

Minerals

Sodium

210mg · 9% DV

Phosphorus

62mg · 9% DV

Selenium

4.5µg · 8% DV

Iron

1mg · 6% DV

Mini banana popcake Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Mini banana popcake Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Mini banana popcake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Mini banana popcake Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Mini banana popcake Fat Profile

SATURATED

6.2g

MONOUNSATURATED

5.1g

POLYUNSATURATED

2.3g

⚖️

Omega 6:3 ratio 52.5:1

Above the ideal 4:1 (52.5:1).

Foods Similar to Mini banana popcake

🎂

Cake with cream

350 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

🍦

Magnum almond ice cream sandwich

356 kcal

🧊

Fruit ice pop

88 kcal

Mini banana popcake — Frequently Asked Questions

How many calories are in mini banana popcake?

Mini banana popcake contains 410 calories per 100 g. The same amount provides 60 g of carbohydrates, 17 g of fat, and 4.1 g of protein.

Does mini banana popcake raise blood sugar?

Mini banana popcake has a glycemic index of 65, which indicates a moderate glycemic impact. It contains 60 g of carbohydrates per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.