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Mini almond chocolate Calories
Mini chocolate with almonds; energy-dense, high in fat and sugar.
CALORIES
GI
POTASSIUM
FIBER
Mini almond chocolate Nutrition Facts
Selected: 100 g
560
KCAL / 100G
Carbs
49g
· 35%
Protein
8.5g
· 6%
Fat
36g
· 59%
Fiber
6g
Mini almond chocolate Vitamins & Minerals
Vitamins
Vitamin E
3.2mg · 21% DV
B2
0.18mg · 14% DV
Biotin
3µg · 10% DV
B3
1.2mg · 8% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
210mg · 30% DV
Magnesium
95mg · 23% DV
Zinc
2mg · 18% DV
Mini almond chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Mini almond chocolate Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mini almond chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Mini almond chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mini almond chocolate Fat Profile
SATURATED
16g
MONOUNSATURATED
13g
POLYUNSATURATED
5.2g
Omega 6:3 ratio 160:1
Above the ideal 4:1 (160:1).
Foods Similar to Mini almond chocolate
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Nutrition data compiled from USDA FoodData Central and scientific sources.