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A small, round golden-brown cake with a lightly textured top and scattered almond flakes, served on a plate.

Mini almond cake Calories

Almond-based mini cake, energy-dense sweet baked item

CALORIES · 100 G

430kcal

GI

52medium

POTASSIUM · 100 G

180mg

FIBER · 100 G

2.8g

Quick answer

1 piece (mini) of Mini almond cake (35 g) has 151 calories. That works out to 430 calories per 100 g. It contains 15.2 g of carbs, 2.7 g of protein, 8.9 g of fat and 1 g of fiber. Its 1.5 mg of Vitamin E covers 10% of the Daily Value. Its glycemic index is 52 (medium), so it raises blood sugar at a moderate pace.

Mini almond cake Nutrition Facts

Selected: 1 piece (mini) · 35 g

151

KCAL / 35G

Carbs

15.2g

· 6% DV

Protein

2.7g

· 5% DV

Fat

8.9g

· 11% DV

Fiber

1g

· 4% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 40% · Protein 7% · Fat 53%

Mini almond cake nutrition facts table · 1 piece (mini) (35 g)

NutrientAmount% DV
Calories151 kcal
Total fat8.9 g11%
Saturated fat2.49 g12%
Trans fat0.04 g
Sodium77 mg3%
Total carbohydrate15.2 g6%
Fiber1 g4%
Protein2.7 g5%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Mini almond cake?

ServingAmountCalories
1 piece (mini)35 g151 kcal
1 piece (extra small)25 g108 kcal
1 ounce (small)28 g120 kcal
1 piece (small)45 g194 kcal
2 piece (double)70 g301 kcal
1 serving (medium)70 g301 kcal
100 g100 g430 kcal
3 piece (triple)105 g452 kcal
1 serving (large)105 g452 kcal

Calculated from 430 calories per 100 g.

Frequently Asked Questions About Mini almond cake

How do you make mini almond cake?

Mini almond cake is made by mixing eggs and sugar, then folding in flour, ground almonds, baking powder, and fat. Divide the batter among small cake molds and bake until the centers are set.

Why does mini almond cake sink in the middle?

Mini almond cake often sinks when the oven door is opened before the center sets, or when the batter contains too much raising agent. Avoid opening the oven early and check that the middle is baked before removing it.

Is mini almond cake the same as frangipane cake?

No. Mini almond cake is a small cake flavored or made with ground almonds, while frangipane is a rich almond filling made with butter, sugar, eggs, and almonds. Frangipane is often baked inside a tart or pastry.

Can you make mini almond cake with almond flour?

Yes, mini almond cake can be made with almond flour. It gives the crumb a richer, moister texture than wheat flour, but replacing all the wheat flour may make the cake fragile, so use a recipe designed for almond flour.

How do you keep mini almond cake moist?

To keep mini almond cake moist, avoid overmixing the batter and take the cakes out as soon as the centers are baked. Let them cool fully, then store them in an airtight container to slow drying.

Can you freeze mini almond cake?

Yes, mini almond cake freezes well. Wrap each cooled cake separately and place the pieces in a sealed freezer container; thaw them at room temperature while still wrapped to help keep the surface from becoming damp.

Does mini almond cake need to be refrigerated?

Plain mini almond cake does not need refrigeration; keep it covered in a cool, dry place. Refrigerate cakes with cream or another perishable filling, since those ingredients need to stay chilled.

What can you serve with mini almond cake?

Mini almond cake goes well with coffee or tea, fresh berries, or a spoonful of plain yogurt. Because the cake has a rich almond flavor, a tart fruit topping can balance its sweetness.

Why does mini almond cake taste bitter?

Mini almond cake can taste bitter if the almonds are stale or scorched, or if too much almond extract is used. Taste the almonds before baking and add almond extract sparingly, since its flavor is concentrated.

Is mini almond cake good for weight loss?

Mini almond cake is an energy-dense sweet, so it may be harder to fit into a weight-loss plan if portions are large or frequent. A small piece can still be enjoyed as an occasional treat.

Mini almond cake Vitamins & Minerals

Vitamins

Vitamin E

1.47mg · 10% DV

Biotin

1.75µg · 6% DV

B2

0.06mg · 5% DV

B3

0.56mg · 4% DV

Minerals

Phosphorus

47mg · 7% DV

Manganese

0.15mg · 7% DV

Copper

0.05mg · 6% DV

Selenium

2.8µg · 5% DV

Sodium

77mg · 3% DV

Potassium ⭐

63mg · 2% DV

Mini almond cake Glycemic Index

GLYCEMIC INDEX

52
Medium
0 Low5570100

GLYCEMIC LOAD

4.6
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Mini almond cake

To burn the 151 calories in 1 piece (mini) (35 g):

🚶

37min

Walking (5 km/h)

🏃

15min

Running (8 km/h)

🚴

21min

Cycling

🏊

18min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Mini almond cake?

Mini almond cake is a small baked cake made with a flour-based batter, ground or chopped almonds, eggs and sugar. It is a familiar style of home baking and bakery treat rather than a dish tied to one specific region; recipes and shapes vary from place to place. Almonds may be mixed through the batter or scattered on top.

The crumb is usually soft and tender, with a gently crisp edge and a sweet, nutty flavour. Serve it with tea or coffee as an afternoon treat, or offer it as a small dessert after a meal. It is an energy-dense sweet: a 35 g piece provides about 151 calories, based on the supplied per-100 g figure. Its compact size makes it easy to portion alongside fresh fruit or an unsweetened drink.

How Nutritious Is Mini almond cake?

Nutrient density

Low

32/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

26/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Mini almond cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Mini almond cake Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs yes
Peanuts free
Tree nuts yes
Fish free
Soy free
Sesame free

Which Diets Is Mini almond cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Mini almond cake Fat Profile

SATURATED

2.49g

MONOUNSATURATED

4.34g

POLYUNSATURATED

1.15g

⚖️

Omega 6:3 ratio 101:1

Above the ideal 4:1 (101:1).

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Nutrition data compiled from USDA FoodData Central and scientific sources.