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Mini almond cake Calories
Almond-based mini cake, energy-dense sweet baked item
CALORIES
GI
POTASSIUM
FIBER
Mini almond cake Nutrition Facts
Selected: 100 g
430
KCAL / 100G
Carbs
43.5g
· 40%
Protein
7.8g
· 7%
Fat
25.4g
· 53%
Fiber
2.8g
Mini almond cake Vitamins & Minerals
Vitamins
Vitamin E
4.2mg · 28% DV
Biotin
5µg · 17% DV
B2
0.18mg · 14% DV
B3
1.6mg · 10% DV
Minerals
Phosphorus
135mg · 19% DV
Selenium
8µg · 15% DV
Magnesium
42mg · 10% DV
Sodium
220mg · 10% DV
Mini almond cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Mini almond cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mini almond cake Contain Allergens?
Contains these allergens:
Which Diets Is Mini almond cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mini almond cake Fat Profile
SATURATED
7.1g
MONOUNSATURATED
12.4g
POLYUNSATURATED
3.3g
Omega 6:3 ratio 96.7:1
Above the ideal 4:1 (96.7:1).
Foods Similar to Mini almond cake
Mini almond cake — Frequently Asked Questions
How many calories are in mini almond cake?
Mini almond cake provides 430 calories per 100 g. A 100 g serving contains 25.4 g of fat, 43.5 g of carbohydrates, and 7.8 g of protein.
What is the glycemic index of mini almond cake?
Mini almond cake has a glycemic index of 52. It contains gluten, eggs, tree nuts, and dairy, so it is not suitable for people with these allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.