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🍖

●Low GI

Minced meat sultan kebab Calories

Baked Turkish main dish with minced meat, typically layered or wrapped with a rich base such as eggplant, yufka, or béchamel

CALORIES

182kcal

38low

POTASSIUM

255mg

FIBER

1.6g

Minced meat sultan kebab Nutrition Facts

Selected: 100 g

182

KCAL / 100G

Carbs

8.7g

· 19%

Protein

9.8g

· 21%

Fat

12.1g

· 60%

Fiber

1.6g

Minced meat sultan kebab Vitamins & Minerals

Vitamins

B12

1.05µg · 44% DV

2.9mg · 18% DV

0.19mg · 11% DV

Biotin

3.2µg · 11% DV

Minerals

Selenium

10.8µg · 20% DV

Zinc

2mg · 18% DV

Phosphorus

118mg · 17% DV

Sodium

290mg · 13% DV

Minced meat sultan kebab Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Minced meat sultan kebab Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Minced meat sultan kebab Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Minced meat sultan kebab Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Minced meat sultan kebab Fat Profile

SATURATED

4.3g

MONOUNSATURATED

5.1g

POLYUNSATURATED

0.9g

⚖️

Omega 6:3 ratio 14.4:1

Above the ideal 4:1 (14.4:1).

Foods Similar to Minced meat sultan kebab

🥩

Lean Ground Beef, Raw

137 kcal

🥩

Lean Cooked Ground Beef

193 kcal

🍗

Pan-fried chicken breast

165 kcal

🍗

Pan-cooked chicken

215 kcal

🍗

Crispy fried chicken

294 kcal

🍗

Pan-cooked chicken breast fillet

165 kcal

🍗

Lean cooked chicken breast

165 kcal

🍗

Pan-cooked chicken breast

165 kcal

Minced meat sultan kebab — Frequently Asked Questions

How many calories are in minced meat sultan kebab?

Minced meat sultan kebab contains 182 calories per 100 g. It provides 9.8 g of protein, 12.1 g of fat, and 8.7 g of carbohydrates per 100 g.

Is minced meat sultan kebab gluten-free?

No. Minced meat sultan kebab contains gluten and dairy allergens, so it is not suitable for people with celiac disease or gluten sensitivity.

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Nutrition data compiled from USDA FoodData Central and scientific sources.