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Minced meat and cheese pide Calories

Traditional Turkish pide with minced meat and cheese

CALORIES

260kcal

65medium

POTASSIUM

170mg

FIBER

2.2g

Minced meat and cheese pide Nutrition Facts

Selected: 100 g

260

KCAL / 100G

Carbs

28g

· 44%

Protein

12.5g

· 19%

Fat

10.5g

· 37%

Fiber

2.2g

Minced meat and cheese pide Vitamins & Minerals

Vitamins

B12

0.65µg · 27% DV

0.19mg · 15% DV

2.2mg · 14% DV

Biotin

4.2µg · 14% DV

Minerals

Sodium

420mg · 18% DV

Phosphorus

110mg · 16% DV

Selenium

7.5µg · 14% DV

Calcium

120mg · 12% DV

Minced meat and cheese pide Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Minced meat and cheese pide Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Minced meat and cheese pide Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Minced meat and cheese pide Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Minced meat and cheese pide Fat Profile

SATURATED

4.2g

MONOUNSATURATED

3.8g

POLYUNSATURATED

1.1g

⚖️

Omega 6:3 ratio 6.4:1

Above the ideal 4:1 (6.4:1).

Foods Similar to Minced meat and cheese pide

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McDonald's Big Mac

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Air-fried French fries

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McDonald's medium French fries

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Minced meat and cheese pide — Frequently Asked Questions

How many calories are in minced meat and cheese pide?

Minced meat and cheese pide contains 260 calories per 100 g. The same serving provides 12.5 g of protein, 28 g of carbohydrates, and 10.5 g of fat.

Is minced meat and cheese pide high glycemic?

Minced meat and cheese pide has a glycemic index of 65. It contains gluten and dairy, so it is not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.