Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Milsani Choco Meets Cream Calories
Chocolate and cream dairy dessert
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 pack (medium) of Milsani Choco Meets Cream (125 g) has 175 calories. That works out to 140 calories per 100 g. It contains 21.9 g of carbs, 4 g of protein, 7.5 g of fat and 0.9 g of fiber. Its 0.5 µg of B12 covers 21% of the Daily Value. Its glycemic index is 40 (low), so it raises blood sugar slowly.
Milsani Choco Meets Cream Nutrition Facts
Selected: 1 pack (medium) · 125 g
175
KCAL / 125G
Carbs
21.9g
· 8% DV
Protein
4g
· 8% DV
Fat
7.5g
· 10% DV
Fiber
0.9g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 51% · Protein 9% · Fat 40%
Milsani Choco Meets Cream nutrition facts table · 1 pack (medium) (125 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 175 kcal | |
| Total fat | 7.5 g | 10% |
| Saturated fat | 4.63 g | 23% |
| Trans fat | 0.04 g | |
| Sodium | 56 mg | 2% |
| Total carbohydrate | 21.9 g | 8% |
| Fiber | 0.9 g | 3% |
| Protein | 4 g | 8% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Pack of Milsani Choco Meets Cream?
| Serving | Amount | Calories |
|---|---|---|
| 1 pack (medium) | 125 g | 175 kcal |
| 1 tablespoon (medium) | 20 g | 28 kcal |
| 100 g | 100 g | 140 kcal |
| 1 pack (small) | 100 g | 140 kcal |
| 1 cup (medium) | 120 g | 168 kcal |
| 1 piece (whole) | 125 g | 175 kcal |
| 1 serving (medium) | 125 g | 175 kcal |
| 1 pack (large) | 150 g | 210 kcal |
| 1 pack (jumbo) | 200 g | 280 kcal |
| 2 pack (double) | 250 g | 350 kcal |
Calculated from 140 calories per 100 g.
Frequently Asked Questions About Milsani Choco Meets Cream
What is Milsani Choco Meets Cream?
Milsani Choco Meets Cream is a chilled dairy dessert that pairs a chocolate-flavoured layer with cream. It comes in a single-serve cup and is meant to be eaten as a dessert or snack.
Does Milsani Choco Meets Cream need to be refrigerated?
Yes. Milsani Choco Meets Cream is a chilled dairy dessert, so keep it refrigerated and serve it cold. Leaving it out for an extended time can affect both its safety and its creamy texture.
How long does Milsani Choco Meets Cream last after opening?
Eat Milsani Choco Meets Cream soon after opening, ideally the same day. If you need to keep it briefly, cover the cup and refrigerate it; discard it if its smell, appearance, or texture changes.
Can you freeze Milsani Choco Meets Cream?
Freezing Milsani Choco Meets Cream is not recommended. Its cream and chocolate layers may separate or become watery and grainy after thawing, so keep it chilled rather than putting it in the freezer.
Is Milsani Choco Meets Cream a pudding or a mousse?
Milsani Choco Meets Cream is best described as a layered chocolate-and-cream dairy dessert, rather than assuming it is a particular style of pudding or mousse. Its texture can vary with the product formulation.
Can you use Milsani Choco Meets Cream as a cake filling?
You can spoon Milsani Choco Meets Cream into a simple dessert or use it as a topping, but it may be too soft to hold the shape of a cake filling. Keep any dessert made with it refrigerated.
Is Milsani Choco Meets Cream suitable for children?
Children without a dairy allergy can eat Milsani Choco Meets Cream. It is an ultra-processed sweet dairy dessert, so it makes more sense as an occasional treat than as a regular replacement for more nourishing snacks.
Does Milsani Choco Meets Cream contain real chocolate?
The name indicates a chocolate-style layer, but it does not establish whether the recipe uses chocolate, cocoa, or chocolate pieces. The exact chocolate ingredients can vary by formulation, so the ingredient list is the reliable source.
Can Milsani Choco Meets Cream be eaten every day?
It is better treated as an occasional dessert than an everyday staple. Milsani Choco Meets Cream is ultra-processed; choosing less processed snacks more often can make room for a broader range of foods.
What should you do if Milsani Choco Meets Cream has been left out overnight?
Discard Milsani Choco Meets Cream if it has been left at room temperature overnight. Because it is a chilled dairy dessert, smell or appearance alone cannot confirm that it is safe to eat.
Milsani Choco Meets Cream Vitamins & Minerals
Vitamins
B12
0.5µg · 21% DV
B2
0.22mg · 17% DV
B5
0.63mg · 13% DV
Biotin
3.13µg · 10% DV
Minerals
Phosphorus
88mg · 13% DV
Calcium
113mg · 11% DV
Zinc
0.88mg · 8% DV
Selenium
3.13µg · 6% DV
Potassium ⭐
138mg · 4% DV
Sodium
56mg · 2% DV
Milsani Choco Meets Cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Milsani Choco Meets Cream
To burn the 175 calories in 1 pack (medium) (125 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Milsani Choco Meets Cream?
Milsani Choco Meets Cream is a packaged dairy dessert combining chocolate and cream, sold as a convenient ready-to-eat treat. It is associated with the German Milsani range and is best enjoyed chilled; there is no preparation needed beyond opening the pack.
Its texture is soft and creamy, with a sweet chocolate flavour. In Germany, desserts like this are commonly served cold after a meal or enjoyed as a small snack; elsewhere, it also fits easily into a lunchbox or an afternoon treat. Nutritionally, it is a sweet dessert rather than a substantial source of protein, with 140 kcal per 100 g. If you’d like a lighter finish, share a pack or serve a smaller portion alongside fresh fruit.
How Nutritious Is Milsani Choco Meets Cream?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Milsani Choco Meets Cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Milsani Choco Meets Cream Contain Allergens?
Contains these allergens:
Which Diets Is Milsani Choco Meets Cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Milsani Choco Meets Cream Fat Profile
SATURATED
4.63g
MONOUNSATURATED
2.13g
POLYUNSATURATED
0.63g
Omega 6:3 ratio 5:1
Above the ideal 4:1 (5:1).
Compare Milsani Choco Meets Cream
Foods Similar to Milsani Choco Meets Cream
Have another question about Milsani Choco Meets Cream?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.