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Chocolate-covered caramel and nougat bar (mini size)
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
450
KCAL / 100G
Carbs
71.5g
· 64%
Protein
3.7g
· 3%
Fat
16.5g
· 33%
Fiber
1.2g
Vitamins
B2
0.13mg · 10% DV
B12
0.2µg · 8% DV
Biotin
1.5µg · 5% DV
B5
0.2mg · 4% DV
Minerals
Calcium
90mg · 9% DV
Phosphorus
60mg · 9% DV
Iron
1mg · 6% DV
Sodium
120mg · 5% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
10.2g
MONOUNSATURATED
4.1g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 45:1
Above the ideal 4:1 (45:1).
Milky Way mini contains 450 calories per 100 g. It provides 71.5 g of carbohydrates per 100 g.
Milky Way mini is an ultra-processed sweet with 450 calories per 100 g. It is compatible with omnivore and flexitarian diets, but contains dairy and soy allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.