🫖
Milky salty tea Calories
Salted milk tea
CALORIES
GI
POTASSIUM
FIBER
Milky salty tea Nutrition Facts
Selected: 100 g
34
KCAL / 100G
Carbs
3.2g
· 41%
Protein
1.3g
· 17%
Fat
1.5g
· 42%
Fiber
0g
Milky salty tea Vitamins & Minerals
Vitamins
B12
0.18µg · 8% DV
B2
0.08mg · 6% DV
B5
0.18mg · 4% DV
Biotin
1.1µg · 4% DV
Minerals
Calcium
48mg · 5% DV
Sodium
120mg · 5% DV
Phosphorus
36mg · 5% DV
Iodine
4µg · 3% DV
Milky salty tea Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Milky salty tea Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Milky salty tea Contain Allergens?
Contains these allergens:
Which Diets Is Milky salty tea Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Milky salty tea Fat Profile
SATURATED
0.95g
MONOUNSATURATED
0.4g
POLYUNSATURATED
0.07g
Omega 6:3 ratio 2.5:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Milky salty tea
Have another question about Milky salty tea?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.