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Milkinis chocolate Calories
Milk chocolate-style sweet snack
CALORIES
GI
POTASSIUM
FIBER
Milkinis chocolate Nutrition Facts
Selected: 100 g
535
KCAL / 100G
Carbs
58.5g
· 44%
Protein
6.8g
· 5%
Fat
30.2g
· 51%
Fiber
2.4g
Milkinis chocolate Vitamins & Minerals
Vitamins
B2
0.22mg · 17% DV
B12
0.38µg · 16% DV
B5
0.35mg · 7% DV
Biotin
2.1µg · 7% DV
Minerals
Phosphorus
210mg · 30% DV
Calcium
185mg · 19% DV
Iron
2mg · 11% DV
Magnesium
48mg · 11% DV
Milkinis chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Milkinis chocolate Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Milkinis chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Milkinis chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Milkinis chocolate Fat Profile
SATURATED
18.2g
MONOUNSATURATED
8.7g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 22:1
Above the ideal 4:1 (22:1).
Foods Similar to Milkinis chocolate
Milkinis chocolate — Frequently Asked Questions
How many calories are in Milkinis chocolate?
Milkinis chocolate contains 535 calories per 100 g. A 100 g serving also provides 30.2 g of fat and 58.5 g of carbohydrates.
Is Milkinis chocolate gluten-free and what allergens does it contain?
Milkinis chocolate is compatible with a gluten-free diet. However, it contains dairy and soy, so it is not suitable for people with these allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.