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Chocolate cone ice cream, dairy-based sweet, ultra-processed
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 piece (medium) of Milka Cornetto chocolate ice cream (90 g) has 288 calories. That works out to 320 calories per 100 g. It contains 31.5 g of carbs, 4.1 g of protein, 16.2 g of fat and 1.4 g of fiber. Its 99 mg of Phosphorus covers 14% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 piece (medium) · 90 g
288
KCAL / 90G
Carbs
31.5g
· 11% DV
Protein
4.1g
· 8% DV
Fat
16.2g
· 21% DV
Fiber
1.4g
· 5% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 44% · Protein 6% · Fat 50%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 288 kcal | |
| Total fat | 16.2 g | 21% |
| Saturated fat | 9.9 g | 50% |
| Trans fat | 0.18 g | |
| Sodium | 86 mg | 4% |
| Total carbohydrate | 31.5 g | 11% |
| Fiber | 1.4 g | 5% |
| Protein | 4.1 g | 8% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 90 g | 288 kcal |
| 1 piece (small) | 70 g | 224 kcal |
| 1 serving (whole) | 90 g | 288 kcal |
| 1 pack (mini) | 90 g | 288 kcal |
| 100 g | 100 g | 320 kcal |
| 1 piece (large) | 110 g | 352 kcal |
| 2 piece (double) | 180 g | 576 kcal |
| 3 piece (triple) | 270 g | 864 kcal |
Calculated from 320 calories per 100 g.
Milka Cornetto chocolate ice cream is a packaged dessert made with dairy ice cream, a wafer cone and chocolate components. The exact ingredients can vary by country and product version, so the package lists the specific chocolate, cocoa and other ingredients used.
Milka Cornetto chocolate ice cream is factory-assembled from a cone, ice cream and chocolate layers or toppings. It is an ultra-processed packaged dessert rather than homemade ice cream, and its precise recipe can differ between markets.
The chocolate at the bottom gives Milka Cornetto chocolate ice cream a chocolate-filled final bite and helps close the cone’s tip. Eat down to the base to reach it without leaving the best-known part behind.
No, do not refreeze Milka Cornetto chocolate ice cream if it has fully melted. Refreezing makes the cone soggy and damages the ice cream’s texture; if it has been warm for a prolonged period, discard it rather than risk eating it.
Keep Milka Cornetto chocolate ice cream in its wrapper in the freezer until you are ready to eat it. It is a single-serving product, so avoid thawing it for later or trying to store it again once opened.
The cone on Milka Cornetto chocolate ice cream can soften if it absorbs moisture in the freezer or if the product thaws and is frozen again. Keep it frozen and take it out just before serving to preserve the cone’s crunch.
Milka Cornetto chocolate ice cream is the Milka-branded chocolate variation in the Cornetto range. Other Cornetto versions use different ice cream flavours and toppings; the specific layers and recipe can vary by market.
Milka Cornetto chocolate ice cream is sold as a Milka-branded flavour, but the type and proportion of chocolate ingredients can vary by market. The ingredient list on the wrapper identifies whether a specific Milka chocolate product is used.
Yes, Milka Cornetto chocolate ice cream can be eaten during pregnancy when it has been kept frozen and its packaging is intact. If you are unsure whether the dairy ingredients are pasteurized or have been given a specific restriction, ask your healthcare professional.
Yes, Milka Cornetto chocolate ice cream can be an occasional treat for children. Make sure younger children can safely manage the cone and any firm chocolate pieces, and remember that it is a sweet dessert rather than an everyday snack.
Vitamins
B12
0.32µg · 13% DV
B2
0.16mg · 12% DV
Vitamin A
108µg · 12% DV
B5
0.32mg · 6% DV
Minerals
Phosphorus
99mg · 14% DV
Calcium
108mg · 11% DV
Copper
0.07mg · 8% DV
Manganese
0.16mg · 7% DV
Potassium ⭐
189mg · 6% DV
Sodium
86mg · 4% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 288 calories in 1 piece (medium) (90 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Milka Cornetto chocolate ice cream is a packaged, single-serve cone combining chocolate-flavoured dairy ice cream with a crisp wafer shell. It is ready to eat straight from the freezer, with the cone giving the creamy filling a crunchy contrast.
It works as a refreshing snack on a warm day or as an easy dessert after a meal; in many places, it is also a familiar treat to enjoy during a walk or at home. Its rich, sweet character makes it more of an indulgence than a substantial source of protein or fibre. At 320 calories per 100 g, it is fairly energy-dense, so sharing one or pairing it with fresh fruit can suit a lighter dessert occasion.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
9.9g
MONOUNSATURATED
4.5g
POLYUNSATURATED
0.81g
Omega 6:3 ratio 14.4:1
Above the ideal 4:1 (14.4:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.