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Low GI

Milk with cinnamon and green tea Calories

Milk-based drink with calcium and protein, flavored with cinnamon and green tea

CALORIES

58kcal

GI

31low

POTASSIUM

150mg

FIBER

0.2g

Milk with cinnamon and green tea Nutrition Facts

Selected: 100 g

58

KCAL / 100G

Carbs

4.9g

· 36%

Protein

3.2g

· 24%

Fat

2.4g

· 40%

Fiber

0.2g

Milk with cinnamon and green tea Vitamins & Minerals

Vitamins

B12

0.45µg · 19% DV

B2

0.18mg · 14% DV

B5

0.35mg · 7% DV

Biotin

1.5µg · 5% DV

Minerals

Phosphorus

92mg · 13% DV

Calcium

118mg · 12% DV

Iodine

12µg · 8% DV

Selenium

2.7µg · 5% DV

Milk with cinnamon and green tea Glycemic Index

GLYCEMIC INDEX

31
Low
0 Low5570100

GLYCEMIC LOAD

1.5
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Milk with cinnamon and green tea Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Milk with cinnamon and green tea Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Milk with cinnamon and green tea Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Milk with cinnamon and green tea Fat Profile

SATURATED

1.5g

MONOUNSATURATED

0.7g

POLYUNSATURATED

0.1g

⚖️

Omega 6:3 ratio 2.7:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Milk with cinnamon and green tea

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Coca-Cola Classic

42 kcal

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Zero sugar cola

1 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

Coffee with milk and sugar

38 kcal

Coffee with milk and sugar

30 kcal

Milk with cinnamon and green tea — Frequently Asked Questions

How many calories are in milk with cinnamon and green tea?

Milk with cinnamon and green tea provides 58 calories per 100 g. It contains 3.2 g of protein, 4.9 g of carbohydrates, and 2.4 g of fat per 100 g.

Is milk with cinnamon and green tea low glycemic?

Milk with cinnamon and green tea has a glycemic index of 31. It contains dairy, so it is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.