Categories ▾Tools ▾Food Guide Compare Blog

💊

●Low GI

Milk thistle supplement Calories

Herbal supplement containing silymarin

CALORIES

400kcal

5low

POTASSIUM

100mg

FIBER

Milk thistle supplement Nutrition Facts

Selected: 100 g

400

KCAL / 100G

Carbs

80g

· 88%

Protein

· 0%

Fat

· 12%

Fiber

Milk thistle supplement Vitamins & Minerals

Vitamins

Vitamin A

0µg · 0% DV

0mg · 0% DV

Minerals

Zinc

1mg · 9% DV

Iron

1mg · 6% DV

Calcium

50mg · 5% DV

Magnesium

20mg · 5% DV

Milk thistle supplement Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

0.4

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Milk thistle supplement Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Milk thistle supplement Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Milk thistle supplement Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Milk thistle supplement Fat Profile

SATURATED

0.5g

MONOUNSATURATED

1.5g

POLYUNSATURATED

2.1g

⚖️

Omega 6:3 ratio 20:1

Above the ideal 4:1 (20:1).

Foods Similar to Milk thistle supplement

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Milk thistle supplement — Frequently Asked Questions

How many calories are in a milk thistle supplement?

Per 100 g, a milk thistle supplement provides 400 calories. It also contains 80 g carbs and 5 g fat, with 0 g protein.

Is milk thistle supplement vegan and gluten-free?

Based on the provided data, milk thistle supplement is suitable for vegan, vegetarian, and gluten-free diets. It is also compatible with omnivore, Mediterranean, and flexitarian eating patterns.

Have another question about Milk thistle supplement?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.