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●Low GI

Milk thistle extract supplement Calories

Herbal supplement containing silymarin

CALORIES

400kcal

5low

POTASSIUM

300mg

FIBER

Milk thistle extract supplement Nutrition Facts

Selected: 100 g

400

KCAL / 100G

Carbs

100g

· 100%

Protein

· 0%

Fat

· 0%

Fiber

Milk thistle extract supplement Vitamins & Minerals

Vitamins

Vitamin A

0µg · 0% DV

0mg · 0% DV

Minerals

Manganese

1mg · 43% DV

Magnesium

120mg · 29% DV

Phosphorus

150mg · 21% DV

Iron

2mg · 11% DV

Milk thistle extract supplement Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

0.5

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Milk thistle extract supplement Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Milk thistle extract supplement Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Milk thistle extract supplement Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Milk thistle extract supplement Fat Profile

SATURATED

0.2g

MONOUNSATURATED

0.3g

POLYUNSATURATED

1.7g

⚖️

Omega 6:3 ratio 7.5:1

Above the ideal 4:1 (7.5:1).

Foods Similar to Milk thistle extract supplement

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412 kcal

🍕

Mini lahmacun

268 kcal

🧀

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164 kcal

🥤

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370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Milk thistle extract supplement — Frequently Asked Questions

How many calories are in milk thistle extract supplement?

Milk thistle extract supplement provides 400 calories per 100 g. Serving sizes vary by product, so check the label for the amount used per serving.

Is milk thistle extract supplement suitable for keto and vegan diets?

Based on the provided dietary compatibility, it is suitable for keto, vegan, vegetarian, gluten-free, and paleo diets, among others. Its glycemic index is 5, though it contains 100 g of carbohydrates per 100 g.

Have another question about Milk thistle extract supplement?

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Nutrition data compiled from USDA FoodData Central and scientific sources.