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Milk Sultan Wrap Dessert Calories

Milk-based Turkish rolled dessert without syrup

CALORIES

250kcal

58medium

POTASSIUM

156mg

FIBER

Milk Sultan Wrap Dessert Nutrition Facts

Selected: 100 g

250

KCAL / 100G

Carbs

32g

· 53%

Protein

1.5g

· 2%

Fat

12g

· 45%

Fiber

Milk Sultan Wrap Dessert Vitamins & Minerals

Vitamins

B12

0.28µg · 12% DV

0.14mg · 11% DV

Vitamin A

92µg · 10% DV

Biotin

2.1µg · 7% DV

Minerals

Phosphorus

101mg · 14% DV

Calcium

118mg · 12% DV

Selenium

3.6µg · 7% DV

Iodine

8µg · 5% DV

Milk Sultan Wrap Dessert Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Milk Sultan Wrap Dessert Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Milk Sultan Wrap Dessert Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Milk Sultan Wrap Dessert Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Milk Sultan Wrap Dessert Fat Profile

SATURATED

6.1g

MONOUNSATURATED

2.9g

POLYUNSATURATED

0.7g

⚖️

Omega 6:3 ratio 15.5:1

Above the ideal 4:1 (15.5:1).

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Milk Sultan Wrap Dessert — Frequently Asked Questions

How many calories are in Milk Sultan Wrap Dessert?

Milk Sultan Wrap Dessert contains 250 calories per 100 g. Per 100 g, it also provides 32 g carbs, 12 g fat, and 1.5 g protein.

Is Milk Sultan Wrap Dessert suitable for vegetarians, and does it have a high glycemic index?

It is suitable for vegetarian and omnivore diets, but it is a processed sweet. Its glycemic index is 58, which is considered moderate.

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Nutrition data compiled from USDA FoodData Central and scientific sources.