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Milk-soaked cake dessert Calories

Soft cake soaked in milk

CALORIES

228kcal

62medium

POTASSIUM

156mg

FIBER

0.7g

Milk-soaked cake dessert Nutrition Facts

Selected: 100 g

228

KCAL / 100G

Carbs

31.4g

· 55%

Protein

5.6g

· 10%

Fat

8.9g

· 35%

Fiber

0.7g

Milk-soaked cake dessert Vitamins & Minerals

Vitamins

0.18mg · 14% DV

Biotin

3µg · 10% DV

B12

0.22µg · 9% DV

0.38mg · 8% DV

Minerals

Phosphorus

102mg · 15% DV

Calcium

118mg · 12% DV

Selenium

6.8µg · 12% DV

Zinc

1mg · 9% DV

Milk-soaked cake dessert Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Milk-soaked cake dessert Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Milk-soaked cake dessert Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Milk-soaked cake dessert Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Milk-soaked cake dessert Fat Profile

SATURATED

4.1g

MONOUNSATURATED

2.5g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 28:1

Above the ideal 4:1 (28:1).

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Milk-soaked cake dessert — Frequently Asked Questions

How many calories are in milk-soaked cake dessert?

Milk-soaked cake dessert contains 228 calories per 100 g. A 100 g serving also provides 31.4 g of carbohydrates, 5.6 g of protein, and 8.9 g of fat.

Is milk-soaked cake dessert suitable for vegetarians?

Yes, milk-soaked cake dessert is listed as suitable for vegetarians. It is not vegan because it contains dairy and eggs.

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Nutrition data compiled from USDA FoodData Central and scientific sources.