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Milk Slice Calories

Sweet snack, milk cream filling, soft cake

CALORIES

350kcal

GI

65medium

POTASSIUM

130mg

FIBER

1g

Milk Slice Nutrition Facts

Selected: 100 g

350

KCAL / 100G

Carbs

41g

· 47%

Protein

6g

· 7%

Fat

18g

· 46%

Fiber

1g

Milk Slice Vitamins & Minerals

Vitamins

B12

0.35µg · 15% DV

B2

0.18mg · 14% DV

Vitamin A

110µg · 12% DV

B5

0.5mg · 10% DV

Minerals

Phosphorus

90mg · 13% DV

Calcium

110mg · 11% DV

Zinc

1mg · 9% DV

Sodium

210mg · 9% DV

Milk Slice Glycemic Index

GLYCEMIC INDEX

65
Medium
0 Low5570100

GLYCEMIC LOAD

27
High

Accounts for portion size — a more realistic measure than GI alone.

Is Milk Slice Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Milk Slice Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs yes
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Milk Slice Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Milk Slice Fat Profile

SATURATED

8.5g

MONOUNSATURATED

5.2g

POLYUNSATURATED

1.2g

⚖️

Omega 6:3 ratio 4.5:1

Above the ideal 4:1 (4.5:1).

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Milk Slice — Frequently Asked Questions

How many calories are in Milk Slice?

Milk Slice contains 350 calories per 100 g. The calorie amount per serving depends on the weight of the portion eaten.

How many carbohydrates does Milk Slice have?

Milk Slice provides 41 g of carbohydrates per 100 g. Its glycemic index is 65, indicating a moderate-to-high glycemic impact.

Is Milk Slice a source of protein?

Milk Slice contains 6 g of protein per 100 g. Its carbohydrate and fat content are higher than its protein content.

Is Milk Slice high in fat?

Milk Slice contains 18 g of fat per 100 g. Fat makes a substantial contribution to its 350 calories per 100 g.

Does Milk Slice contain fiber?

Milk Slice contains 1 g of fiber per 100 g. This is a low fiber amount.

Can Milk Slice fit into a diet?

Milk Slice has 350 calories, 41 g of carbohydrates, and 18 g of fat per 100 g. Whether it fits into a diet depends on the portion and overall daily energy target.

Does Milk Slice raise blood sugar?

Milk Slice has a glycemic index of 65. This suggests that its carbohydrates may have a moderate-to-high effect on blood sugar.

Is Milk Slice suitable for vegetarians?

Yes, Milk Slice is listed as suitable for vegetarian diets. It is also compatible with omnivore and flexitarian eating patterns.

What allergens are in Milk Slice?

Milk Slice contains gluten, eggs, and dairy. It is not suitable for people who need to avoid these allergens.

Is Milk Slice processed?

Yes, Milk Slice is a processed sweet product. Per 100 g, it contains 350 calories, 6 g of protein, 41 g of carbohydrates, 18 g of fat, and 1 g of fiber.

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Nutrition data compiled from USDA FoodData Central and scientific sources.