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Sweet snack, milk cream filling, soft cake
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
350
KCAL / 100G
Carbs
41g
· 47%
Protein
6g
· 7%
Fat
18g
· 46%
Fiber
1g
Vitamins
B12
0.35µg · 15% DV
B2
0.18mg · 14% DV
Vitamin A
110µg · 12% DV
B5
0.5mg · 10% DV
Minerals
Phosphorus
90mg · 13% DV
Calcium
110mg · 11% DV
Zinc
1mg · 9% DV
Sodium
210mg · 9% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
8.5g
MONOUNSATURATED
5.2g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 4.5:1
Above the ideal 4:1 (4.5:1).
Milk Slice contains 350 calories per 100 g. The calorie amount per serving depends on the weight of the portion eaten.
Milk Slice provides 41 g of carbohydrates per 100 g. Its glycemic index is 65, indicating a moderate-to-high glycemic impact.
Milk Slice contains 6 g of protein per 100 g. Its carbohydrate and fat content are higher than its protein content.
Milk Slice contains 18 g of fat per 100 g. Fat makes a substantial contribution to its 350 calories per 100 g.
Milk Slice contains 1 g of fiber per 100 g. This is a low fiber amount.
Milk Slice has 350 calories, 41 g of carbohydrates, and 18 g of fat per 100 g. Whether it fits into a diet depends on the portion and overall daily energy target.
Milk Slice has a glycemic index of 65. This suggests that its carbohydrates may have a moderate-to-high effect on blood sugar.
Yes, Milk Slice is listed as suitable for vegetarian diets. It is also compatible with omnivore and flexitarian eating patterns.
Milk Slice contains gluten, eggs, and dairy. It is not suitable for people who need to avoid these allergens.
Yes, Milk Slice is a processed sweet product. Per 100 g, it contains 350 calories, 6 g of protein, 41 g of carbohydrates, 18 g of fat, and 1 g of fiber.
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Nutrition data compiled from USDA FoodData Central and scientific sources.