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A smooth, pale ivory milk pudding sits in a shallow serving dish, topped with crisp, glossy amber shards of brittle and visible bits of caramelized nuts.

Milk pudding with brittle Calories

Milk dessert with nut brittle

CALORIES · 100 G

154kcal

GI

58medium

POTASSIUM · 100 G

144mg

FIBER · 100 G

0.5g

Quick answer

1 serving (medium) of Milk pudding with brittle (150 g) has 231 calories. That works out to 154 calories per 100 g. It contains 36.2 g of carbs, 4.8 g of protein, 7.7 g of fat and 0.8 g of fiber. Its 0.6 µg of B12 covers 24% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.

Milk pudding with brittle Nutrition Facts

Selected: 1 serving (medium) · 150 g

231

KCAL / 150G

Carbs

36.2g

· 13% DV

Protein

4.8g

· 10% DV

Fat

7.7g

· 10% DV

Fiber

0.8g

· 3% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 62% · Protein 8% · Fat 30%

Milk pudding with brittle nutrition facts table · 1 serving (medium) (150 g)

NutrientAmount% DV
Calories231 kcal
Total fat7.7 g10%
Saturated fat3.63 g18%
Trans fat0.15 g
Sodium72 mg3%
Total carbohydrate36.2 g13%
Fiber0.8 g3%
Protein4.8 g10%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Serving of Milk pudding with brittle?

ServingAmountCalories
1 serving (medium)150 g231 kcal
1 tablespoon (small)20 g31 kcal
100 g100 g154 kcal
1 cup (small)100 g154 kcal
1 bottle (large)180 g277 kcal
1 cup (large)200 g308 kcal
1 serving (extra large)250 g385 kcal

Calculated from 154 calories per 100 g.

Frequently Asked Questions About Milk pudding with brittle

What is milk pudding with brittle?

Milk pudding with brittle is a chilled or cooled milk-based pudding topped or layered with crunchy caramelized nuts. The brittle adds a toasted, sweet crunch to the soft pudding; recipes may use hazelnuts, almonds, or other nuts.

How do you make milk pudding with brittle?

Make milk pudding by cooking milk with sugar and a thickener until smooth, then let it cool. For the brittle, caramelize sugar, stir in nuts, and cool it on parchment; break it up and add it just before serving.

Why does the brittle on milk pudding with brittle go soft?

The brittle on milk pudding with brittle softens because it absorbs moisture from the pudding. Keep the components separate until serving and scatter the brittle over the top at the last minute to preserve its crunch.

Should milk pudding with brittle be served warm or cold?

Milk pudding with brittle is usually served cold or well chilled. Cool the pudding until set, then add the brittle immediately before serving so the contrast between the creamy pudding and crunchy topping stays clear.

How long does milk pudding with brittle last in the fridge?

Milk pudding with brittle keeps in a covered container in the refrigerator for about 2–3 days. For the best texture, store the brittle separately and add it only when serving, since it softens against the moist pudding.

Can you freeze milk pudding with brittle?

You can freeze milk pudding with brittle, but the pudding may become watery or grainy after thawing. Freeze the pudding without the brittle, thaw it in the refrigerator, and add freshly crisp brittle just before serving.

What nuts are used in milk pudding with brittle?

Milk pudding with brittle is commonly made with hazelnut or almond brittle, though pistachios and walnuts also work. Choose roasted, unsalted nuts for a clear caramel flavor, and cool the brittle completely before breaking it into pieces.

Can you make milk pudding with brittle ahead of time?

Yes, you can make the pudding and brittle ahead, but store them separately. Chill the pudding covered and keep the fully cooled brittle in an airtight container at room temperature; assemble just before serving to keep the topping crisp.

Is milk pudding with brittle the same as crème brûlée?

No, milk pudding with brittle is not crème brûlée. Crème brûlée has a custard base and a thin layer of caramelized sugar on top, while this pudding is topped or layered with separate nut brittle.

What can you serve with milk pudding with brittle?

Serve milk pudding with brittle on its own or with fresh berries or sliced fruit. A small amount of fruit adds a tart contrast to the caramelized nuts; avoid adding it far ahead, since juice can soften the brittle.

Milk pudding with brittle Vitamins & Minerals

Vitamins

B12

0.57µg · 24% DV

B2

0.22mg · 17% DV

B5

0.48mg · 10% DV

Biotin

2.7µg · 9% DV

Minerals

Phosphorus

129mg · 18% DV

Calcium

159mg · 16% DV

Iodine

23µg · 15% DV

Copper

0.11mg · 12% DV

Potassium ⭐

216mg · 6% DV

Sodium

72mg · 3% DV

Milk pudding with brittle Glycemic Index

GLYCEMIC INDEX

58
Medium
0 Low5570100

GLYCEMIC LOAD

21
High

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Milk pudding with brittle

To burn the 231 calories in 1 serving (medium) (150 g):

🚶

57min

Walking (5 km/h)

🏃

24min

Running (8 km/h)

🚴

31min

Cycling

🏊

27min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Milk pudding with brittle?

Milk pudding with brittle pairs the smooth, gently set texture of Turkish-style muhallebi with a crisp layer or topping of caramelised-sugar brittle. The pudding is made by cooking milk with sugar and a thickener, then chilling it until spoonable; the brittle adds a toasted, crunchy contrast.

It is usually served cold as a dessert after a meal or offered with tea, and is sweet enough to enjoy in a modest portion. Its nutrition is led by carbohydrates, with some protein from the milk. For a lighter finish, serve a smaller bowl with fresh fruit rather than adding extra toppings.

How Nutritious Is Milk pudding with brittle?

Nutrient density

Medium

38/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

32/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Milk pudding with brittle Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Milk pudding with brittle Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts yes
Fish free
Soy free
Sesame free

Which Diets Is Milk pudding with brittle Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Milk pudding with brittle Fat Profile

SATURATED

3.63g

MONOUNSATURATED

2.3g

POLYUNSATURATED

0.99g

⚖️

Omega 6:3 ratio 18.6:1

Above the ideal 4:1 (18.6:1).

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Foods Similar to Milk pudding with brittle

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Nutrition data compiled from USDA FoodData Central and scientific sources.