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Milk pistachio ice cream Calories

Milk-based pistachio ice cream

CALORIES

215kcal

58medium

POTASSIUM

210mg

FIBER

1.1g

Milk pistachio ice cream Nutrition Facts

Selected: 100 g

215

KCAL / 100G

Carbs

24.8g

· 45%

Protein

4.6g

· 8%

Fat

11.2g

· 47%

Fiber

1.1g

Milk pistachio ice cream Vitamins & Minerals

Vitamins

B12

0.38µg · 16% DV

0.19mg · 15% DV

Vitamin A

92µg · 10% DV

0.45mg · 9% DV

Minerals

Phosphorus

128mg · 18% DV

Calcium

145mg · 14% DV

Zinc

1mg · 9% DV

Magnesium

28mg · 7% DV

Milk pistachio ice cream Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Milk pistachio ice cream Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Milk pistachio ice cream Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Milk pistachio ice cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Milk pistachio ice cream Fat Profile

SATURATED

6.1g

MONOUNSATURATED

POLYUNSATURATED

⚖️

Omega 6:3 ratio 23.8:1

Above the ideal 4:1 (23.8:1).

Foods Similar to Milk pistachio ice cream

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Cake with cream

350 kcal

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80% dark chocolate

598 kcal

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Dark chocolate 70% cacao

598 kcal

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85% dark chocolate

600 kcal

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Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

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Chocolate candy

535 kcal

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Magnum almond ice cream sandwich

356 kcal

Milk pistachio ice cream — Frequently Asked Questions

How many calories are in milk pistachio ice cream?

Milk pistachio ice cream contains 215 calories per 100 g. The same serving provides 11.2 g of fat, 24.8 g of carbohydrates, and 4.6 g of protein.

What is the glycemic index of milk pistachio ice cream?

Milk pistachio ice cream has a glycemic index of 58. It contains 24.8 g of carbohydrates per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.