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High Potassium

Milk Lavi chocolate Calories

Milk chocolate, sweet confectionery snack

CALORIES

535kcal

GI

43medium

POTASSIUM

372mg

FIBER

2.6g

Milk Lavi chocolate Nutrition Facts

Selected: 100 g

535

KCAL / 100G

Carbs

59.8g

· 45%

Protein

7.3g

· 5%

Fat

29.8g

· 50%

Fiber

2.6g

Milk Lavi chocolate Vitamins & Minerals

Vitamins

B2

0.29mg · 22% DV

B12

0.48µg · 20% DV

Biotin

4.2µg · 14% DV

B5

0.45mg · 9% DV

Minerals

Phosphorus

214mg · 31% DV

Calcium

189mg · 19% DV

Zinc

2mg · 18% DV

Magnesium

58mg · 14% DV

Milk Lavi chocolate Glycemic Index

GLYCEMIC INDEX

43
Medium
0 Low5570100

GLYCEMIC LOAD

26
High

Accounts for portion size — a more realistic measure than GI alone.

Is Milk Lavi chocolate Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Milk Lavi chocolate Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Milk Lavi chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Milk Lavi chocolate Fat Profile

SATURATED

18.1g

MONOUNSATURATED

8.7g

POLYUNSATURATED

1.2g

⚖️

Omega 6:3 ratio 22:1

Above the ideal 4:1 (22:1).

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Milk Lavi chocolate — Frequently Asked Questions

How many calories are in Lavi milk chocolate?

Lavi milk chocolate contains 535 calories per 100 g. A 100 g serving also provides 29.8 g of fat and 59.8 g of carbohydrates.

What is the glycemic index of Lavi milk chocolate?

Lavi milk chocolate has a glycemic index of 43. It contains dairy and soy allergens and is suitable for vegetarian diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.