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Milk ice cream (mini) Calories

Source of calcium and protein, contains sugar, refreshing dessert

CALORIES

180kcal

60medium

POTASSIUM

140mg

FIBER

Milk ice cream (mini) Nutrition Facts

Selected: 100 g

180

KCAL / 100G

Carbs

24g

· 55%

Protein

3.5g

· 8%

Fat

· 37%

Fiber

Milk ice cream (mini) Vitamins & Minerals

Vitamins

0.18mg · 14% DV

B12

0.3µg · 13% DV

Vitamin A

60µg · 7% DV

Biotin

2µg · 7% DV

Minerals

Phosphorus

90mg · 13% DV

Calcium

120mg · 12% DV

Zinc

1mg · 9% DV

Iodine

8µg · 5% DV

Milk ice cream (mini) Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Milk ice cream (mini) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Milk ice cream (mini) Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Milk ice cream (mini) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Milk ice cream (mini) Fat Profile

SATURATED

4.5g

MONOUNSATURATED

1.8g

POLYUNSATURATED

0.15g

⚖️

Omega 6:3 ratio 6:1

Above the ideal 4:1 (6:1).

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Milk ice cream (mini) — Frequently Asked Questions

How many calories are in mini milk ice cream?

Mini milk ice cream contains 180 calories per 100 g. A 100 g serving also provides 24 g of carbohydrates, 7 g of fat, and 3.5 g of protein.

Is mini milk ice cream suitable for a vegetarian diet?

Yes, mini milk ice cream is compatible with vegetarian, omnivore, Mediterranean, and flexitarian diets. It contains dairy, so it is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.