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Milk dessert with pistachio Calories

Sweet milk-based dessert with pistachio

CALORIES

186kcal

52medium

POTASSIUM

198mg

FIBER

0.9g

Milk dessert with pistachio Nutrition Facts

Selected: 100 g

186

KCAL / 100G

Carbs

24.6g

· 52%

Protein

4.8g

· 10%

Fat

7.8g

· 38%

Fiber

0.9g

Milk dessert with pistachio Vitamins & Minerals

Vitamins

0.17mg · 13% DV

B12

0.32µg · 13% DV

0.38mg · 8% DV

Vitamin A

58µg · 6% DV

Minerals

Phosphorus

118mg · 17% DV

Calcium

142mg · 14% DV

Zinc

1mg · 9% DV

Magnesium

24mg · 6% DV

Milk dessert with pistachio Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Milk dessert with pistachio Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Milk dessert with pistachio Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Milk dessert with pistachio Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Milk dessert with pistachio Fat Profile

SATURATED

3.9g

MONOUNSATURATED

2.1g

POLYUNSATURATED

0.9g

⚖️

Omega 6:3 ratio 27.3:1

Above the ideal 4:1 (27.3:1).

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Milk dessert with pistachio — Frequently Asked Questions

How many calories are in milk dessert with pistachio?

Milk dessert with pistachio contains 186 calories per 100 g. Per 100 g, it provides 24.6 g of carbohydrates, 4.8 g of protein, and 7.8 g of fat.

Is milk dessert with pistachio suitable for vegetarians?

Yes, milk dessert with pistachio is compatible with vegetarian, omnivore, and flexitarian diets. It contains dairy and tree nuts, so it is not suitable for people allergic to these ingredients.

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Nutrition data compiled from USDA FoodData Central and scientific sources.