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A rectangular piece of medium-brown milk chocolate has a smooth, slightly glossy surface with dark raisins and pale hazelnut pieces visible throughout and along its broken edges.
⚡High Potassium

Milk chocolate with raisins and hazelnuts Calories

Energy-dense sweet milk chocolate with hazelnuts and raisins

CALORIES · 100 G

515kcal

GI

48medium

POTASSIUM · 100 G

395mg

FIBER · 100 G

4.3g

Quick answer

1 piece (medium) of Milk chocolate with raisins and hazelnuts (25 g) has 129 calories. That works out to 515 calories per 100 g. It contains 14.5 g of carbs, 1.8 g of protein, 7.2 g of fat and 1.1 g of fiber. Its 0.1 mg of Copper covers 9% of the Daily Value. Its glycemic index is 48 (medium), so it raises blood sugar at a moderate pace.

Milk chocolate with raisins and hazelnuts Nutrition Facts

Selected: 1 piece (medium) · 25 g

129

KCAL / 25G

Carbs

14.5g

· 5% DV

Protein

1.8g

· 4% DV

Fat

7.2g

· 9% DV

Fiber

1.1g

· 4% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 45% · Protein 6% · Fat 49%

Milk chocolate with raisins and hazelnuts nutrition facts table · 1 piece (medium) (25 g)

NutrientAmount% DV
Calories129 kcal
Total fat7.2 g9%
Saturated fat3.45 g17%
Trans fat0.05 g
Sodium18 mg1%
Total carbohydrate14.5 g5%
Fiber1.1 g4%
Protein1.8 g4%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Medium Milk chocolate with raisins and hazelnuts?

ServingAmountCalories
1 piece (medium)25 g129 kcal
1 piece (small)12 g62 kcal
1 serving (small)30 g155 kcal
1 pack (small)40 g206 kcal
1 piece (large)45 g232 kcal
1 serving (medium)50 g258 kcal
2 piece (double)50 g258 kcal
1 pack (medium)80 g412 kcal
100 g100 g515 kcal
1 pack (large)100 g515 kcal

Calculated from 515 calories per 100 g.

Frequently Asked Questions About Milk chocolate with raisins and hazelnuts

Is milk chocolate with raisins and hazelnuts good for you?

Milk chocolate with raisins and hazelnuts is an energy-dense sweet, not a nutrient-rich snack despite containing fruit and nuts. A small piece can fit as an occasional treat, but its chocolate coating contributes added sugar and fat.

Can dogs eat milk chocolate with raisins and hazelnuts?

No, never give dogs milk chocolate with raisins and hazelnuts. Chocolate can poison dogs, and raisins can cause serious kidney problems; contact a veterinarian promptly if your dog has eaten any.

How should you store milk chocolate with raisins and hazelnuts?

Keep milk chocolate with raisins and hazelnuts sealed in a cool, dry place away from sunlight and strong odors. Heat can soften or melt it, while moisture and temperature swings can affect its surface and texture.

Does milk chocolate with raisins and hazelnuts contain caffeine?

Yes, milk chocolate with raisins and hazelnuts contains a small amount of caffeine from cocoa. It generally has less caffeine than dark chocolate, but people who are sensitive to caffeine may prefer not to eat it close to bedtime.

Can you melt milk chocolate with raisins and hazelnuts?

Yes, but milk chocolate with raisins and hazelnuts will not melt into a smooth mixture because the raisins and hazelnut pieces remain solid. Melt it gently in short microwave bursts or over low heat, stirring often and keeping water out.

Why does milk chocolate with raisins and hazelnuts turn white?

A white film on milk chocolate with raisins and hazelnuts is usually fat or sugar bloom caused by temperature changes or moisture. It is generally a quality issue rather than a sign of spoilage, but discard it if it smells or tastes abnormal or shows mold.

Can you freeze milk chocolate with raisins and hazelnuts?

Yes, you can freeze milk chocolate with raisins and hazelnuts in an airtight wrapping, though condensation during thawing may change its appearance or texture. Let it return to room temperature while still wrapped before opening.

Can milk chocolate with raisins and hazelnuts be used in baking?

Yes, chopped milk chocolate with raisins and hazelnuts works in cookies, cakes, and muffins. The raisins add sweetness and the hazelnuts add crunch, so distribute the pieces through the batter and watch the baking to keep exposed fruit and nuts from scorching.

Should milk chocolate with raisins and hazelnuts be refrigerated?

No, milk chocolate with raisins and hazelnuts does not need refrigeration if you can keep it in a cool, dry room. Refrigeration can expose it to moisture and food odors; if the room is hot, seal it well before chilling.

Can the raisins and hazelnuts in milk chocolate with raisins and hazelnuts burn when baking?

Yes, the raisins and hazelnuts can scorch if exposed to high heat for too long. When using milk chocolate with raisins and hazelnuts in a recipe, avoid overbaking and keep the pieces distributed within the batter rather than exposed on top.

Milk chocolate with raisins and hazelnuts Vitamins & Minerals

Vitamins

Vitamin E

0.8mg · 5% DV

B12

0.12µg · 5% DV

B2

0.06mg · 5% DV

Biotin

1.05µg · 4% DV

Minerals

Copper

0.09mg · 10% DV

Phosphorus

51mg · 7% DV

Manganese

0.14mg · 6% DV

Calcium

41mg · 4% DV

Potassium ⭐

99mg · 3% DV

Sodium

18mg · 1% DV

Milk chocolate with raisins and hazelnuts Glycemic Index

GLYCEMIC INDEX

48
Medium
0 Low5570100

GLYCEMIC LOAD

6.8
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Milk chocolate with raisins and hazelnuts

To burn the 129 calories in 1 piece (medium) (25 g):

🚶

32min

Walking (5 km/h)

🏃

13min

Running (8 km/h)

🚴

18min

Cycling

🏊

15min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Milk chocolate with raisins and hazelnuts?

Milk chocolate with raisins and hazelnuts combines a sweet, creamy chocolate base with chewy dried fruit and crunchy nuts. The mix of textures makes it easy to enjoy on its own, as a small treat rather than a dessert that needs any preparation.

It works well with coffee or tea, or as a little something to share after a meal. This is an energy-dense sweet: 100 g provides 515 calories, so a modest piece can be satisfying. Pair it with fresh fruit if you want a less rich snack, or break off a small portion to enjoy slowly.

How Nutritious Is Milk chocolate with raisins and hazelnuts?

Nutrient density

Low

28/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

32/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Milk chocolate with raisins and hazelnuts Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Milk chocolate with raisins and hazelnuts Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts yes
Fish free
Soy free
Sesame free

Which Diets Is Milk chocolate with raisins and hazelnuts Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Milk chocolate with raisins and hazelnuts Fat Profile

SATURATED

3.45g

MONOUNSATURATED

2.42g

POLYUNSATURATED

0.6g

⚖️

Omega 6:3 ratio 53:1

Above the ideal 4:1 (53:1).

Compare Milk chocolate with raisins and hazelnuts

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Milk chocolate with raisins and hazelnuts vs Rose Turkish delight185 kcal more per 100 g
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Milk chocolate with raisins and hazelnuts vs Dark chocolate25 kcal fewer per 100 g
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Foods Similar to Milk chocolate with raisins and hazelnuts

🍬

Rose Turkish delight

330 kcal

🍯

Caramel sauce

320 kcal

🍫

Dark chocolate

540 kcal

🍮

Höşmerim

320 kcal

🍫

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210 kcal

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320 kcal

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370 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.